26 free pumpkin bars with Recipes

  • Fat Free Pumpkin Bars
    canned pumpkin, applesauce, egg whites, skim milk and
    7 More
    canned pumpkin, applesauce, egg whites, skim milk, dried fruit (cranberries or raisins), flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice
    40 min, 11 ingredients
  • Protein Pumpkin Bars
    canned pumpkin, egg, ground flax seeds, ground cinnamon and
    3 More
    canned pumpkin, egg, ground flax seeds, ground cinnamon, protein powder, sugar-free maple syrup, walnuts
    17 min, 7 ingredients
  • Fall Harvest Butternut Squash/Pumpkin Bars-No Fat, Sugar-Free
    egg white (6 s), sugar substitute (i use altern) and
    8 More
    egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt
    45 min, 10 ingredients
  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Pumpkin, Almond, Chocolate Granola Bars (Gluten Free)
    old fashioned oats (for gf check pckg it hasn tsp been pr... and
    12 More
    old fashioned oats (for gf check pckg it hasn tsp been prepared with equipment which makes products containing gluten), cinnamon, nutmeg, brown sugar, almonds, wheat germ (leave out for gluten-free bars), dried fruit (i used apricots and cranberries), toasted seeds (i used sunflower and pumpkin), pumpkin puree (i boiled a pumpkin, skinned it and pureed it in a food processor), applesauce, honey, vanilla extract, chocolate chips
    50 min, 13 ingredients
  • Pumpkin-Caramel Cheesecake Bars
    bisquick reduced-fat baking mix, brown sugar and
    10 More
    bisquick reduced-fat baking mix, brown sugar, chopped pecans, toasted, firm butter or 1/4 cup margarine, reduced-fat cream cheese, softened, bisquick reduced-fat baking mix, non-fat vanilla yogurt, pumpkin (not pie mix), egg substitute, fat-free caramel topping, chopped pecans, caramel topping , if desired
    1 hour , 12 ingredients
  • Pumpkin Cream Cheese Bars
    graham cracker crumbs, sugar, reduced-fat butter, melted and
    9 More
    graham cracker crumbs, sugar, reduced-fat butter, melted, reduced-fat cream cheese, fat-free cream cheese, sugar, pack pumpkin, king arthur unbleached all-purpose flour, pumpkin pie spice, vanilla extract, eggs, lightly beaten, walnut halves
    50 min, 13 ingredients
  • Pumpkin Gingersnap Cheesecake Bars
    gingersnap cookies, crushed (1/2 lb.) and
    7 More
    gingersnap cookies, crushed (1/2 lb.), cream cheese (reduced fat is ok, fat free is not), eggs, sweetened condensed milk, pumpkin (not pie filling), pumpkin pie spice, salt, walnuts or 1/2 cup pecans
    45 min, 8 ingredients
  • Pumpkin Oatmeal Bars
    yellow cake mix (regular size), quick-cooking oats and
    17 More
    yellow cake mix (regular size), quick-cooking oats, butter, melted, honey, water, pack pumpkin, reduced-fat cream cheese, fat-free milk, brown sugar, maple syrup, ground cinnamon, vanilla extract, ground allspice, egg, egg white, chopped walnuts, butter, melted
    1 hour , 19 ingredients
  • Pumpkin Cheesecake Bars
    all-purpose flour (6 3/4 oz), brown sugar, salt and
    15 More
    all-purpose flour (6 3/4 oz), brown sugar, salt, chilled butter, cut into small pieces, canned unsweetened pumpkin, granulated sugar, dark brown sugar, fat-free cream cheese, softened, less-fat cream cheese, softened, egg substitute, ground cinnamon, vanilla extract, ground allspice, egg, remaining ingredients, chopped pecans, water
    18 ingredients
  • Sugar Free Pumpkin Bars With Cream Cheese Frosting Sugar Free Pumpkin Bars With Cream Cheese Frosting
    whole wheat flour and
    16 More
    whole wheat flour, wheat gluten (keeps the whole wheat texture lighter ), xylitol sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, ground, canned pumpkin, cooking oil (i use smart balance oil), sugar-free applesauce, eggs (i use 4 egg whites and 2 whole ), cream cheese, butter, softened (i use smart balance spread), vanilla, xylitol sweetener
    30 min, 17 ingredients
  • Pumpkin Bars - Can Be Made Gluten Free Pumpkin Bars - Can Be Made Gluten Free
    flour, sugar and
    15 More
    flour, sugar, baking powder (gluten free - check - most are ok), cinnamon, salt, baking soda, mayonaise (gluten free - use hellman s), pumpkin, egg whites slighly beaten, corn oil, water, cream cheese frosting, confection sugar, soft butter, softened cream cheese, vanilla
    20 min, 17 ingredients
  • Gluten Free Brown Sugar Spice Pumpkin Bars Gluten Free Brown Sugar Spice Pumpkin Bars
    eggs, vegetable oil, light brown sugar , packed and
    20 More
    eggs, vegetable oil, light brown sugar , packed, pumpkin puree (canned or fresh ), vanilla extract, gluten-free flour, ground flax seeds, baking powder, baking soda, salt, cinnamon, nutmeg, allspice, ginger, walnuts, finely chopped, butter, softened, light brown sugar , packed, apple cider, cinnamon, nutmeg, vanilla extract, powdered sugar (or more if needed)
    50 min, 23 ingredients
  • Orange-Drizzled Pumpkin Bars Orange-Drizzled Pumpkin Bars
    no-stick cooking spray, all purpose flour, pack pumpkin and
    11 More
    no-stick cooking spray, all purpose flour, pack pumpkin, sugar, vegetable oil, eggs, lightly beaten, fat-free milk, baking powder, pumpkin pie spice, salt, dried cranberries or 1/2 cup raisins, chopped walnuts (optional), sugar, orange juice
    30 min, 14 ingredients
  • Frosted Pumpkin Bars (Diabetic) Frosted Pumpkin Bars (Diabetic)
    all-purpose flour, baking powder, baking soda, cinnamon and
    14 More
    all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, mace, margarine, softened, prune baby food, pumpkin puree, molasses, vanilla, egg, raisins, finely chopped, light cream cheese, tub, fat-free cream cheese, orange juice
    35 min, 18 ingredients
  • Diabetic Chocolate Chip Pumpkin Bars Diabetic Chocolate Chip Pumpkin Bars
    flour, whole wheat flour, sugar, chopped pecans or walnuts and
    9 More
    flour, whole wheat flour, sugar, chopped pecans or walnuts, teasp. baking powder, teasp. cinnamon, teasp. baking soda, teasp. salt, pumpkin, eggs slightly beaten or (1 cup frozen egg product, thawed), canola oil, fat-free milk, semi-sweet chocolate chips
    25 min, 13 ingredients
  • Gluten Free Breakfast Bars - from Elana's Pantry Site Gluten Free Breakfast Bars - from Elana's Pantry Site
    blanched almond flour, celtic sea salt, baking soda and
    8 More
    blanched almond flour, celtic sea salt, baking soda, grapeseed oil, agave nectar, vanilla extract, shredded coconut, pumpkin seeds, sunflower seeds, almond slivers, raisins
    11 ingredients
  • Pumpkin Pie Bars Pumpkin Pie Bars
    gluten-free flour mix, xanthan gum, brown sugar and
    8 More
    gluten-free flour mix, xanthan gum, brown sugar, sugar, divided, butter, gluten free oats, uncooked, chopped pecans, ox. package. cream cheese, softened, eggs, pumpkin, pumpkin pie spice
    25 min, 11 ingredients




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