Directions:
- Mix sugar, cinnamon, salt, pumpkin pie spice, in a small bowl.
- Beat the eggs in a large bowl.
- Stir in the pumpkin and the sugar/spice mixture.
- Gradually, stir in the evaporated milk.
- Pour into a shallow oven proof dish and bake in a preheated 350 degree oven for 40 minutes. Don't overbake; the center should be wiggly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.47 Kcal (726 kJ) | ||
| Calories from fat | 22.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 4% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 426.18mg | 18% | |
| Potassium | 39.2mg | 1% | |
| Total Carbs | 27.21g | 9% | |
| Sugars | 24.92g | 100% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 254.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 74.33 Kcal (311 kJ) | ||
| Calories from fat | 9.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 4% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 31% | |
| Sodium | 182.61mg | 18% | |
| Potassium | 16.8mg | 1% | |
| Total Carbs | 11.66g | 9% | |
| Sugars | 10.68g | 100% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 3.95g | 18% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.3mg | 3% | |
| Calcium | 109.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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