Pumpkin Chiffon Pie II - Sugar Free Recipe

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Pumpkin Chiffon Pie II - Sugar Free
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Ingredients:

Directions:

  1. In a large mixing bowl, combine the milk and pudding mix. Beat with.
  2. Electric beaters for 1 minute. Add pumpkin, cinnamon, ginger and cloves and beat for an additional minute.
  3. Pour filling into the prepared crust. Cover and chill for 2 hours or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 940.8 Kcal (3939 kJ)
Calories from fat 370.61 Kcal
% Daily Value*
Total Fat 41.18g 63%
Cholesterol 1.35mg 0%
Sodium 1776.56mg 74%
Potassium 437.34mg 9%
Total Carbs 131.49g 44%
Sugars 34.3g 137%
Dietary Fiber 3.86g 15%
Protein 10.69g 21%
Vitamin C 3.8mg 6%
Iron 5.4mg 30%
Calcium 141.5mg 14%
Amount Per 100 g
Calories 316.09 Kcal (1323 kJ)
Calories from fat 124.52 Kcal
% Daily Value*
Total Fat 13.84g 63%
Cholesterol 0.45mg 0%
Sodium 596.88mg 74%
Potassium 146.93mg 9%
Total Carbs 44.18g 44%
Sugars 11.52g 137%
Dietary Fiber 1.3g 15%
Protein 3.59g 21%
Vitamin C 1.3mg 6%
Iron 1.8mg 30%
Calcium 47.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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