235 free free whole muffins Recipes

whole wheat flour, wheat bran, splenda sugar substitute, baking powder, peaches, undrained (packed in their own juice, not syrup), egg whites, raisins or 1/4 cup chopped dried peaches, cinnamon (optional)

whole wheat pastry flour, whole grain oat flour, baking soda, baking powder, salt, egg, egg white, skim milk, fat free sour cream, mashed very ripe banana (approximately 2 medium large), vanilla, banana extract, splenda sugar substitute (or sugar), chocolate chip (optional)

whole wheat flour, sugar, baking powder, salt, apple pie spice, soymilk, vegetable oil, egg, pumpkin

tapioca flour plus 2 tbsp for dusting pan, ground yellow cornmeal, white rice flour, cornstarch, sugar, baking powder, baking soda, fine sea salt, unsalted butter, melted, whole milk, pure maple syrup, eggs, fresh or frozen (unthawed ) blueberries (about 5 oz)

whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, pumpkin, raisins, water

whole wheat flour, unbleached flour, splenda sugar substitute, baking powder, salt, butter, eggs, bananas, vanilla, cinnamon, chopped walnuts

whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )

oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses

whole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas

whole wheat flour, white flour, ground flax seeds, white sugar, brown sugar, baking soda, cinnamon, nutmeg or 1/2 tsp clove, carrots, grated, craisins (orig.or cherry flavored), nuts, chopped, unsweetened coconut, tart apple, peeled and chopped small, eggs, beaten, applesauce (flavored or unflavored), coconut extract (or vanilla ext)

whole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper

all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, egg beaters, banana, mashed, ripe, unsweetened applesauce

bananas, mashed, smart balance butter spread, splenda brown sugar blend, natural applesauce, egg whites, wheat bran, whole wheat pastry flour, whole wheat flour, cinnamon, baking soda, baking powder, salt

whole wheat pastry flour, all-purpose flour, cocoa powder, baking powder, baking soda, salt, whole egg , plus 1 additional egg white, fat free plain or vanilla yogurt, canola oil, skim milk, light brown sugar or maple syrup, vanilla, semi sweet chocolate chips

egg whites, skim milk, plain fat-free yogurt, whole wheat flour, sugar, baking powder, low sodium salt, milk chocolate chips, bananas, mashed

boiling water, chopped dates, egg, oil or 2 tbsp melted butter, wheat germ, powdered milk, baking powder, whole wheat flour, chopped nuts

wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)

bananas, butter, eggs, whole wheat flour, white flour, salt, baking soda, chocolate chips (optional)