Fat Free Blueberry Bran Muffins Recipe

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Fat Free Blueberry Bran Muffins
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Ingredients:

Directions:

  1. In a bowl, combine the flour, All Bran cereal, brown sugar, baking soda, baking powder.
  2. In a another bowl, combine the yogurt, eggs, vanilla and blueberries.
  3. Combine the dry ingredients with the wet and place in muffin tins.
  4. Bake in a 350 oven for 16 - 18 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.91 Kcal (247 kJ)
Calories from fat 4.17 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 13.84mg 5%
Sodium 74.58mg 3%
Potassium 70.32mg 1%
Total Carbs 12.16g 4%
Sugars 5.4g 22%
Dietary Fiber 0.52g 2%
Protein 1.65g 3%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 27mg 3%
Amount Per 100 g
Calories 179.02 Kcal (750 kJ)
Calories from fat 12.66 Kcal
% Daily Value*
Total Fat 1.41g 1%
Cholesterol 42.05mg 5%
Sodium 226.66mg 3%
Potassium 213.69mg 1%
Total Carbs 36.94g 4%
Sugars 16.4g 22%
Dietary Fiber 1.58g 2%
Protein 5.02g 3%
Vitamin C 0.2mg 0%
Iron 3mg 5%
Calcium 82.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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