Guilt Free Morning Glory Muffins Recipe

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Guilt Free Morning Glory Muffins
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Ingredients:

Directions:

  1. Mix together all dry ingredients.
  2. Stir in rest of ingredients.
  3. Fill muffin cups 2/3 full and bake 17-20 minutes at 350 degrees.
  4. NOTE: These freeze well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1754.37 Kcal (7345 kJ)
Calories from fat 499.33 Kcal
% Daily Value*
Total Fat 55.48g 85%
Cholesterol 245.52mg 82%
Sodium 1488.7mg 62%
Potassium 1264.51mg 27%
Total Carbs 294.53g 98%
Sugars 130.56g 522%
Dietary Fiber 24.53g 98%
Protein 31.06g 62%
Vitamin C 9.9mg 16%
Vitamin A 1.1mg 37%
Iron 12.3mg 68%
Calcium 259.5mg 26%
Amount Per 100 g
Calories 267.88 Kcal (1122 kJ)
Calories from fat 76.25 Kcal
% Daily Value*
Total Fat 8.47g 85%
Cholesterol 37.49mg 82%
Sodium 227.32mg 62%
Potassium 193.09mg 27%
Total Carbs 44.97g 98%
Sugars 19.94g 522%
Dietary Fiber 3.75g 98%
Protein 4.74g 62%
Vitamin C 1.5mg 16%
Vitamin A 0.2mg 37%
Iron 1.9mg 68%
Calcium 39.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.9
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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