Almost Fat Free Banana Bread Muffins Recipe

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Almost Fat Free Banana Bread Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine mashed bananas, applesauce, sugar and egg whites.
  3. Sift together dry ingredients separately.
  4. Combine the dry ingredients with the wet just until combined.
  5. Spray muffin tins with nonstick spray.
  6. Fill tins half full with the batter and bake for 18 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.65 Kcal (317 kJ)
Calories from fat 6.44 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 0.83mg 0%
Sodium 149.01mg 6%
Potassium 137.8mg 3%
Total Carbs 16.69g 6%
Sugars 6.31g 25%
Dietary Fiber 1.91g 8%
Protein 1.56g 3%
Vitamin C 1.9mg 3%
Iron 0.6mg 4%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 138.33 Kcal (579 kJ)
Calories from fat 11.77 Kcal
% Daily Value*
Total Fat 1.31g 1%
Cholesterol 1.52mg 0%
Sodium 272.46mg 6%
Potassium 251.97mg 3%
Total Carbs 30.52g 6%
Sugars 11.54g 25%
Dietary Fiber 3.49g 8%
Protein 2.86g 3%
Vitamin C 3.5mg 3%
Iron 1.2mg 4%
Calcium 38.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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