Whole Wheat- Sugar Free Bannana Nut Muffins Recipe

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Whole Wheat- Sugar Free Bannana Nut Muffins
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Ingredients:

Directions:

  1. Mix all dry ingredients.
  2. In a separate bowl mix wet ingredients, then add to dry.
  3. Spray muffin pan with cooking spray or use muffin liners.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.96 Kcal (753 kJ)
Calories from fat 79.14 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 35.71mg 12%
Sodium 93.1mg 4%
Potassium 225.49mg 5%
Total Carbs 22.51g 8%
Sugars 2.8g 11%
Dietary Fiber 1.46g 6%
Protein 3.55g 7%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 294.78 Kcal (1234 kJ)
Calories from fat 129.63 Kcal
% Daily Value*
Total Fat 14.4g 14%
Cholesterol 58.5mg 12%
Sodium 152.5mg 4%
Potassium 369.36mg 5%
Total Carbs 36.87g 8%
Sugars 4.59g 11%
Dietary Fiber 2.39g 6%
Protein 5.82g 7%
Vitamin C 3.4mg 3%
Vitamin A 0.1mg 2%
Iron 2.6mg 9%
Calcium 113.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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