Low Fat Banana Muffins Recipe

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Low Fat Banana Muffins
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Ingredients:

Directions:

  1. Beat egg whites which are just substitution for one egg.
  2. Stir in milk and yogurt which is substitution for applesauce or veg oil.
  3. Stir in rest of ingredients
  4. Bake in greased muffin tins at 400F for about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.19 Kcal (918 kJ)
Calories from fat 20.13 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 0.83mg 0%
Sodium 43.7mg 2%
Potassium 406.51mg 9%
Total Carbs 45.44g 15%
Sugars 9.66g 39%
Dietary Fiber 1.84g 7%
Protein 5.1g 10%
Vitamin C 2.9mg 5%
Iron 2.7mg 15%
Calcium 143.1mg 14%
Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 0.76mg 0%
Sodium 39.88mg 2%
Potassium 370.94mg 9%
Total Carbs 41.47g 15%
Sugars 8.81g 39%
Dietary Fiber 1.68g 7%
Protein 4.65g 10%
Vitamin C 2.6mg 5%
Iron 2.5mg 15%
Calcium 130.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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