36737 free dairy free free protein bars Recipes
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Protein Packed Jellosugar-free jello (1 packet your favorite flavor ) and4 Moresugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream15 min, 5 ingredients
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Protein Coffeewater, instant coffee crystals (2 scoops), milk and3 Morewater, instant coffee crystals (2 scoops), milk, vanilla protein powder (1-2 scoops), sugar-free hot cocoa mix (1 scoop), sugar-free syrup (try hazelnut or irish cream)15 min, 6 ingredients
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Protein Upside Down Muffinsvanilla protein powder (1 scoop), multi grain pancake mix and9 Morevanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar30 min, 11 ingredients
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High Protein, Fat Free Lemon Sconesprotein powder, whole wheat flour, poppy seed, lemon zest and6 Moreprotein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil25 min, 10 ingredients
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Protein Fruit Dipfat free cream cheese, softened and4 Morefat free cream cheese, softened, splenda sugar substitute (pulse in the food processer to make splenda powdered sugar fine), scoop vanilla protein powder, extract (used pineapple, orange, and strawberry), fat free cool whip15 min, 5 ingredients
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Creamy Chocolate Frosting - Dairy Freedairy-free margarine, sugar, egg yolk, cocoa powder15 min, 4 ingredients
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Peanut Butter and Jelly Cookies - Dairy Freedairy-free margarine, creamy peanut butter, sugar and7 Moredairy-free margarine, creamy peanut butter, sugar, brown sugar, egg, beaten, vanilla, flour, baking soda, salt, your favorite jelly22 min, 10 ingredients
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Banana Frosting - Dairy Freedairy-free margarine, softened, banana, lemon juice, sugar10 min, 4 ingredients
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Protein Brekky Barsbarley or 1 cup oats, pumpkin pepitas, almonds, coconut and9 Morebarley or 1 cup oats, pumpkin pepitas, almonds, coconut, sesame seeds, ground almonds, dried apricots or 1/2 cup apple, olive oil, vanilla protein powder, tahini, egg whites (optional), rice or 1/2 cup barley malt, apple juice concentrate30 min, 13 ingredients
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Protein & Fiber Oat Barsoats (i used slow cooking ones) and9 Moreoats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt45 min, 10 ingredients
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Mocha Frosting - Dairy Freedairy-free margarine, sugar, cocoa powder, instant coffee10 min, 4 ingredients
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Lorilyn's Dairy-Free Chocolate Buttercreamdairy-free margarine (nucoa brand), sugar and3 Moredairy-free margarine (nucoa brand), sugar, dutch-processed cocoa powder, vanilla extract, rice milk20 min, 5 ingredients
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Chocolate Mousse - Dairy Freedairy-free margarine, cocoa powder, cold water and2 Moredairy-free margarine, cocoa powder, cold water, eggs, separated, sugar20 min, 5 ingredients
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