51 flour sugar diet Recipes

butter, softened, apple , sauce (unsweetened), brown sugar, not packed, granulated sugar, eggs, vanilla, baking powder, baking soda, ground cinnamon, unsweetened cocoa powder, skim milk, vinegar or 1/2 tsp lemon juice, flour, zucchini, grated, cocoa chocolate chips

egg whites, cream of tartar, sea salt, vanilla extract (divided ), splenda granular, sugar substitute plus, whole wheat pastry flour, part-skim ricotta cheese, fat-free whipped topping (or light ), decaffeinated espresso (strongly brewed), unsweetened cocoa powder, mint sprig (for garnish ) (optional)

rolled oats, nonfat milk, eggs or 1/4 cup egg beaters egg substitute, whole wheat flour, toasted wheat germ, baking powder, splenda sugar substitute, canola oil, salt

egg white, vegetable oil, self-rising flour, skim milk, dried dates, finely chopped, brown sugar, low-fat ricotta cheese

scoops vanilla ice cream (small no added sugar), maple syrup (diet or sugar free), self raising flour (1/3 cup), plain flour (wholemeal 1/3 cup), cinnamon (ground ), skim milk (2/3 cup), maple syrup (diet or sugar free), egg white (from 50 g egg)

quick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil

self raising flour, sugar, jersey caramels, chopped, reduced fat margarine, melted, skim milk, brown sugar, water, diet caramel sauce (icecream topping)

butter( i use diet ), plain flour, sugar, baking powder, milk, no. 3 can of peaches in syrup ( i use the ones in its own juice)

water, unbleached flour, oatmeal, canola oil, brown sugar, honey, molasses, soy milk (4 oz)(powdered ), salt, cinnamon, ground nutmeg, baking powder, chopped walnuts, sliced almonds, apricots , raisins, sliced dates-mix then measure

water, buckwheat groats or 2 lbs millet flour, oil, brown sugar, honey, molasses, powdered milk (soya preferred), sea salt, ground nutmeg, baking powder

water, natural buckwheat groats or 3 1/2-4 lbs millet flour, canola oil, natural unrefined sugar, honey, molasses, soymilk powder (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminum), apricot, raisins, chopped walnuts, almonds, sliced dates , to the above ingredients

unsweetened chocolate squares (4 oz.), butter, sugar, all-purpose flour, beaten eggs, coffee liqueur, semisweet chocolate piece, chopped nuts (optional)

brown sugar, margarine, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, oats, wheat germ, raisins

sweet potatoes, about 5 lbs., peeled (1-inch cubed ), half-and-half, maple syrup, vanilla, salt, egg, lightly beaten, flour, brown sugar , packed, chilled butter, cut into small pieces, pecans, chopped

flour, baking powder, salt, butter, eggs, sugar, vanilla, root beer (not diet ), powdered sugar, root beer (not diet ), cream cheese, softened

flour, apple, grated, cinnamon , mixed cake spice, salt, diet coke , 7up or sprite is best, tblsp sugar

flour, salt (optional, if on salt free diet ), rubbed sage, minced garlic, thyme, ground allspice, paprika, boneless pork chops, about 1 inch thick (1 1/4 lbs), olive oil, onion, thinly sliced, apples, thinly sliced (we use 1 granny smith), apple juice or 1/2 cup cider, brown sugar