59741 flounder with corn salsa and quinoa side Recipes

frozen corn, diced tomato, diced onion, bacon, chopped, black pepper, sage, brown sugar, paprika, cilantro

flour tortillas (8 inches), fat-free sour cream, minced fresh cilantro, divided, green onions, finely chopped, garlic powder, fresh or frozen corn, thawed, plum tomato, diced, chopped jalapeno pepper, orange juice, canola oil, salt

black beans, rinsed and drained, hot salsa, corn kernels, chopped onion (optional), chopped green bell pepper (optional)

quinoa, olive oil, extra lean ground beef, onion, chopped, garlic clove, coriander, chili powder, oregano, hot sauce, corn, drained, black beans, rinsed, whole tomatoes , broken up by hand, herdez red salsa, soy cheese

flounder fillets, frozen chopped spinach, thawed and well drained, seasoned croutons , coarsley chrushed, whole kernel corn, drained, shredded swiss cheese, beaten egg, water, salt, lemon pepper or pepper, tomato, cut into 12 thin wedges, shredded swiss cheese

quinoa, low-sodium chicken stock, salt, extra virgin olive oil, onion, finely chopped, garlic, minced, corn (kernels from 1 ear), zucchini, cut in small dice, chopped fresh cilantro, feta, crumbled (optional)

quinoa, water, salt, corn (fresh or frozen ), red onion, small, minced, jalapeno peppers, seeded and minced, red pepper, diced, lemon juice, lime juice, cilantro, chopped, scallions or 3 green onions, minced, chives, minced, salt, tabasco sauce (or to taste)

corn husks, mayonnaise (reduced fat , or regular), parmesan cheese, grated, red bell pepper, chopped, serrano chili, minced (can be substituted for a jalepeno or 1/8 tsp cayenne pepper), lime, extra virgin olive oil or 1/2 tsp butter, garlic salt

canola oil, ears corn, red bell pepper, orange bell pepper, jalapeno pepper, red onion, chopped, fresh parsley, chopped, fresh lime juice, canola oil, salt

ears corn, shucked, tomatillos , papery outer skin removed, black beans, drained and rinsed, garlic , smashed and finely chopped, scallions, thinly sliced, jalapeno, seeded and chopped , optional, white vinegar, canola oil, kosher salt, cilantro, leaves roughly chopped

corn (drained ), black beans (drained and rinsed ), tomatoes (chopped ), red onion (chopped ), cilantro (chopped ), avocado (chopped ), dressing, lime juice, olive oil, red-wine vinegar, salt, pepper

whole kernel corn, rinsed and drained, chopped green chiles, drained, sliced ripe olives, drained, tomato, chopped, jalapeno peppers, seeded and diced, white vinegar, olive or vegetable oil, salt

ear fresh corn shucked, whole poblano chile, canola oil divided, lime juice, canned chipotle chile finely chopped, kosher salt, whole avocado chunks, cilantro, sweet onion slivered

corn with red and green peppers, drained and divided, jalapeno pepper, seeded and minced (optional), minced purple onion, tomato, peeled, seeded, and diced, lime juice, olive oil, southwestern pinto beans and rice, cooked, flour tortillas, shredded monterey jack cheese with peppers, topping: sour cream , chopped fresh cilantro

whole kernel corn, drained, chopped green pepper, chopped sweet red pepper, chopped red onion, tomato, chopped, sliced ripe olives, chopped pickled jalapeno peppers, juice from pickled jalapenos, vinegar, cider or red wine vinegar, garlic salt, pepper

quinoa, low sodium chicken broth, frozen baby lima bean, zucchini (about 1 1/2 lb), garlic-infused olive oil, tomatillo salsa or 1 cup salsa verde, salt, crumbled farmer cheese, minced cilantro, toasted pumpkin seeds (optional) or 1/4 cup sunflower seeds (optional)

quinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste

quinoa, frozen corn, lemon zest, lemon juice, olive oil, honey, salt (to taste), black pepper, green onions (1 bunch), fresh mint