Directions:
- Heat grill to high (450° to 550°). Rub corn and poblano with 1 tbsp. oil. Grill both, turning occasionally, until poblano is mostly blackened, 5 to 10 minutes, and some corn kernels have browned, 10 to 20 minutes. Let cool.
- Cut corn kernels from cobs into a large bowl. Peel and seed poblano, cut into 1/2-in. pieces, and add to corn. In a small bowl, whisk remaining oil with lime juice, chipotle chile, and salt.
- Stir avocado, cilantro, and onion into corn mixture along with chipotle dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 972.87 Kcal (4073 kJ) | ||
| Calories from fat | 674.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.95g | 115% | |
|---|---|---|---|
| Sodium | 1138.95mg | 47% | |
| Potassium | 1883.49mg | 40% | |
| Total Carbs | 81.2g | 27% | |
| Sugars | 16.37g | 65% | |
| Dietary Fiber | 23.47g | 94% | |
| Protein | 13.65g | 27% | |
| Vitamin C | 50.6mg | 84% | |
| Iron | 4.8mg | 27% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 143.53 Kcal (601 kJ) | ||
| Calories from fat | 99.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 115% | |
|---|---|---|---|
| Sodium | 168.03mg | 47% | |
| Potassium | 277.88mg | 40% | |
| Total Carbs | 11.98g | 27% | |
| Sugars | 2.42g | 65% | |
| Dietary Fiber | 3.46g | 94% | |
| Protein | 2.01g | 27% | |
| Vitamin C | 7.5mg | 84% | |
| Iron | 0.7mg | 27% | |
| Calcium | 9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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