Corn Salsa Tostadas Recipe

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Corn Salsa Tostadas
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Ingredients:

Directions:

  1. Using a 2-in. round cookie cutter, cut 12 circles from each tortilla. Coat both sides of circles with cooking spray. Place in a single layer on a baking sheet. Bake at 400° for 4-5 minutes or until crisp. Cool.
  2. In a small bowl, combine the sour cream, 1 teaspoon cilantro, onions and garlic powder; cover and refrigerate. In another bowl, combine the corn, tomato, jalapeno, orange juice, oil, salt and remaining cilantro; cover and refrigerate. Just before serving, spread 1 teaspoon sour cream mixture over each tostada. Using a slotted spoon, top each with a teaspoonful of corn salsa. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.98 Kcal (682 kJ)
Calories from fat 51.45 Kcal
% Daily Value*
Total Fat 5.72g 9%
Cholesterol 13.23mg 4%
Sodium 497.31mg 21%
Potassium 119.09mg 3%
Total Carbs 23.35g 8%
Sugars 3.32g 13%
Dietary Fiber 0.9g 4%
Protein 4.79g 10%
Vitamin C 4.5mg 8%
Iron 1.1mg 6%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 189.85 Kcal (795 kJ)
Calories from fat 59.93 Kcal
% Daily Value*
Total Fat 6.66g 9%
Cholesterol 15.42mg 4%
Sodium 579.28mg 21%
Potassium 138.71mg 3%
Total Carbs 27.2g 8%
Sugars 3.86g 13%
Dietary Fiber 1.04g 4%
Protein 5.58g 10%
Vitamin C 5.3mg 8%
Iron 1.3mg 6%
Calcium 71.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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