Corn Salsa Recipe

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Corn Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl. Cover and chill for several hours. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.01 Kcal (46 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 0.02mg 0%
Sodium 31.24mg 1%
Potassium 50.36mg 1%
Total Carbs 1.91g 1%
Sugars 0.79g 3%
Dietary Fiber 0.5g 2%
Protein 0.32g 1%
Vitamin C 12mg 20%
Iron 0.1mg 0%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 35.72 Kcal (150 kJ)
Calories from fat 7.01 Kcal
% Daily Value*
Total Fat 0.78g 0%
Cholesterol 0.06mg 0%
Sodium 101.33mg 1%
Potassium 163.34mg 1%
Total Carbs 6.2g 1%
Sugars 2.58g 3%
Dietary Fiber 1.63g 2%
Protein 1.04g 1%
Vitamin C 39mg 20%
Iron 0.2mg 0%
Calcium 17.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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