90 flank steak green beans Recipes

green beans, trimmed and cut into 2 inch pieces, flank steak, trimmed, soy sauce, cornstarch, chinese rice wine (i used mirin), sugar, black pepper, peanut oil (see my note in description), water, ginger, unpeeled, onion , slilced

red onion, halved and thinly sliced, lemon juice, sugar, dried rosemary, dried thyme, salt, divided, black pepper, olive oil, divided, flank steak, baking potatoes, cut into 2-inch chunks, fresh green beans

flank steak, trimmed, cornstarch, low-sodium soy sauce, minced garlic, sake (rice wine), fermented black beans, rinsed and drained, minced garlic, minced fresh ginger, crushed red pepper, low-sodium soy sauce, sake (rice wine), fat-free , less-sodium chicken broth, sugar, cornstarch, cut green beans (about 12 oz), vegetable oil, divided, vertically sliced red onion, red bell pepper strips, hot cooked long-grain rice

green beans, trimmed and left whole, beef , flank steak, ginger, fresh, minced, garlic, minced, vegetable oil, beef broth, peanut butter, red wine vinegar, soy sauce ,e, sesame oil

flank steaks or 3/4 lb london broil beef, thinly sliced, cornstarch, sherry wine, light soy sauce, fresh string bean, cleaned, sugar, oil, garlic clove, finely minced, fresh ginger, peeled & minced fine, cornstarch , dissolved in, chicken broth , and, soy sauce

lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce

rice vinegar, low sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic), salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1 1/4 inch strips, shredded carrots, sugar snap peas, trimmed, sliced bell pepper , cut into 1/4 inch strips, bean sprouts, hot cooked rice noodles (about 8-oz uncooked noodles), chopped green onion, sesame seeds, toasted

rice vinegar, low-sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger, salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1/4-inch strips, shredded carrot, sugar snap peas, trimmed, red bell pepper strips, fresh bean sprouts, hot cooked rice noodles (about 8 oz uncooked noodles), chopped green onions, sesame seeds, toasted

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

flank steaks, ciabatta rolls (size large enough to make sandwich), soy sauce, vegetable oil, sesame oil, garlic, minced, brown sugar, red onion, minced, limes (zest and juice), red pepper flakes, fresh ground black pepper, green bell peppers, red bell peppers, celery, carrots, red onions, yellow onions, green beans, cucumbers, salt, water, to cover, green olives, banana peppers, garlic, minced, garlic powder, black pepper, red pepper flakes, rice wine vinegar, vegetable oil

sliced green onion, low-sodium soy sauce, brown sugar, bottled minced garlic, rice wine vinegar, sesame oil, red pepper flakes, lime , zested and juiced, flank steak, nonstick, nonflammable cooking spray, head iceberg lettuce, separated into leaves, toppings: matchstick carrots , bean sprouts, sliced waterchestnuts, sliced green onions, fresh cilantro leaves, steamed white rice

flank steak, cabernet sauvignon wine, beef bouillon cubes or 1 vegetable bouillon cubes or 1 tsp bouillon, paste, garlic clove, onion, thinly sliced, oregano, thyme, black peppercorns, bay leaf, dijon mustard, french haricots vert or 1 lb green beans, fresh cracked pepper, coarse salt

extra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)

olive oil, balsamic vinegar, orange juice, minced garlic, chili flakes, salt, fresh ground black pepper, flank steak , trimmed of all visible fat, portobello mushroom caps (about 3/4 to 1 lb), wiped clean with a paper towel, water, dijon mustard, green beans, trimmed, baby spinach leaves (5 cups baby spinach, lightly packed), vine-ripened tomatoes (1 lb), each sliced into 8 wedges, red onion, thinly sliced

cut green beans (about 1/2 lb), chopped basic grilled flank steak (about 6 oz), minced shallots (about 1 small), pink beans, rinsed and drained, black soybeans, rinsed and drained, red wine vinegar, extravirgin olive oil, salt, dried oregano, freshly ground black pepper

soy sauce, mirin, water, sesame oil, dried chili peppers, chopped fresh lemongrass, grated fresh ginger, garlic , smashed, chopped green onion, sesame seeds, flank steak , cut into 1/2-inch thick slices against the grain, olive oil , plus 3 tablespoons, chinese black bean sauce, green pepper, stemmed, cored , and julienned, yellow pepper, stemmed, cored , and julienned, red pepper, stemmed, cored , and julienned, crushed garlic, in the skin, i pack dry chinese curly egg noodles , boiled according to the package directions, bok choy cut into 1/2-inch slices

chili oil, sesame oil, rice wine vinegar, chopped garlic, minced ginger, chopped green onions, fermented black beans, soy sauce, flank steak (1/4-cup marinade per lb), cooked angel hair pasta , al dente, sesame oil, toasted sesame seeds, soy sauce, chopped green onions, crushed red pepper, grated carrots

lean flank steak, fresh lime juice, minced fresh mint, low-sodium soy sauce, minced peeled gingerroot, minced seeded jalapeno pepper, garlic cloves, minced, vegetable cooking spray, green beans, trimmed, halved cherry tomatoes