Directions:
- For the Meat and Marinade:.
- Whisk together all ingredients in bowl; place steak in baking dish; pour marinade overtop steak, cover with plastic wrap. Marinate steak 12 to 24 hours in refrigerator. Broil or grill streak; slice diagonally (this is a must.
- Assembling the Salad:.
- In large salad bowl add lettuce, fresh mushrooms, tomato, carrot and shallots; slice steak on the diagonal into thin strips, reheat in microwave for 1 minute on high. (if using leftover grilled portabello mushrooms, heat in microwave for 1 minute as well.) If using frozen green beans and corn, cook according to package, drain and add to salad.
- Whisk together dressing ingredients until smooth and blended. Pour over salad, toss well and serve with hot dinner rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.08 Kcal (2043 kJ) | ||
| Calories from fat | 279.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.06g | 48% | |
|---|---|---|---|
| Cholesterol | 99.59mg | 33% | |
| Sodium | 607.8mg | 25% | |
| Potassium | 948.89mg | 20% | |
| Total Carbs | 16.27g | 5% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 35.14g | 70% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.6mg | 26% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 139.65 Kcal (585 kJ) | ||
| Calories from fat | 79.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 48% | |
|---|---|---|---|
| Cholesterol | 28.49mg | 33% | |
| Sodium | 173.9mg | 25% | |
| Potassium | 271.49mg | 20% | |
| Total Carbs | 4.65g | 5% | |
| Sugars | 1.68g | 24% | |
| Dietary Fiber | 1.1g | 15% | |
| Protein | 10.05g | 70% | |
| Vitamin C | 4.4mg | 26% | |
| Iron | 1.3mg | 26% | |
| Calcium | 24.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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