Directions:
- Combine the first 8 ingredients, stirring until sugar dissolves.
- Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil to pan. Add half of steak; sauté 4 minutes or until browned. Remove steak from pan. Repeat procedure with remaining oil and steak. Add vinegar mixture, carrot, peas, bell pepper, and sprouts to pan; cook 3 minutes, stirring frequently. Return steak to pan. Add noodles; cook 1 minute, stirring constantly. Sprinkle with onions and sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.21 Kcal (1387 kJ) | ||
| Calories from fat | 79.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 51.48mg | 17% | |
| Sodium | 495.49mg | 21% | |
| Potassium | 487.77mg | 10% | |
| Total Carbs | 40.88g | 14% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 19.28g | 39% | |
| Vitamin C | 38.8mg | 65% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 65.6mg | 365% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 93.33 Kcal (391 kJ) | ||
| Calories from fat | 22.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 14% | |
|---|---|---|---|
| Cholesterol | 14.5mg | 17% | |
| Sodium | 139.62mg | 21% | |
| Potassium | 137.44mg | 10% | |
| Total Carbs | 11.52g | 14% | |
| Sugars | 1.6g | 23% | |
| Dietary Fiber | 1.08g | 15% | |
| Protein | 5.43g | 39% | |
| Vitamin C | 10.9mg | 65% | |
| Vitamin A | 0.4mg | 47% | |
| Iron | 18.5mg | 365% | |
| Calcium | 22.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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