9202 five minute vegan Recipes

vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas

ragu old world style traditional spaghetti sauce, vegan pasta (i used fettuccine), smart options vegan sausage links, salt, pepper, onion powder

pearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped

ground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good

all-purpose flour, white sugar, buttermilk, vegetable oil, baking soda, poppy seeds, lemon extract, egg

cake flour, sugar, baking cocoa, egg, fat free milk, canola oil, dark chocolate chips, vanilla

vanilla ice cream, slightly softened, purchased chocolate-cookie pie crust or graham-cracker pie crust, purchased chocolate syrup (in squirt bottle), toasted almonds, chopped, blueberries, raspberries, blackberries, water, brown sugar

semi-sweet chocolate chips, butterscotch chips, sweetened condensed milk (save the can), pure vanilla extract, walnuts, coarsely chopped (plus more for decoration), raisins or 1/2 cup dried currant, candied red cherries, candied green cherries, to decorate top (like holly)

green cabbage, halved, cored and diced into 1-inch pieces, boiling generously salt water, good-tasting vinegar, to taste (wine , sherry, balsamic or cider), black pepper, freshly ground, salt , if desired

white chocolate chips (1 12-oz bag plus half of another), sweetened condensed milk (save the can), pure vanilla extract, shelled natural pistachio nuts, dried sweetened cranberries, candied red cherries, candied green cherries, to decorate top (like holly)

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

vegan shrimp, flour, applesauce, dry flake coconut, oil for frying, salt, toothpicks

minute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine

minute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder

marshmallows, coconut, pineapple chunk (drained ), mandarin orange (drained )

diameter beets , scrubbed really well, trimmed, unpeeled, each cut into 6 wedges, vegetable broth divided into 2 cups and 1 cup, olive oil, sized red onion, thinly sliced, celery stalk chopped. reserve leaves for garnish ., grated peeled fresh ginger, more to taste) chinese five-spice powder, nonfat plain yogurt for garnish (soy if cooking vegan)

grape seed oil, white onion thinly sliced, chinese five-spice powder, bok choy chopped, rice vermicelli noodles soaked in hot water for 5 minutes, top sirloin beef trimmed of visible fat and very thinly sliced, green onions thinly sliced, cilantro sprigs, sesame oil, low-sodium tamari soy sauce optional, sambal oelek or sriracha hot chile sauce optional

honey, brandy, cinnamon sticks, whole star anise, vanilla bean , cut crosswise into 3 pieces, orange peel (orange part only), orange marmalade