Five Minute Five Cup Fruit Salad Recipe

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Five Minute Five Cup Fruit Salad
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Ingredients
5
Count
Nutrition
122
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a bowl combine the ingredients. Stir together. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.63 Kcal (509 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 10%
Sodium 8.26mg 0%
Potassium 191.66mg 4%
Total Carbs 15.95g 5%
Sugars 12.36g 49%
Dietary Fiber 2.73g 11%
Protein 1.56g 3%
Vitamin C 20.7mg 35%
Iron 0.4mg 2%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 106.41 Kcal (446 kJ)
Calories from fat 51.97 Kcal
% Daily Value*
Total Fat 5.77g 10%
Sodium 7.22mg 0%
Potassium 167.68mg 4%
Total Carbs 13.95g 5%
Sugars 10.81g 49%
Dietary Fiber 2.38g 11%
Protein 1.37g 3%
Vitamin C 18.1mg 35%
Iron 0.3mg 2%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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