86 fish coconut low Recipes

  • Coconut Fish Soup
    fish heads , and carcasses (white fish, like snapper or c... and
    9 More
    fish heads , and carcasses (white fish, like snapper or cod), water, onion, roughly chopped, salt, pepper, chili, small & left whole, lemon juice, unsweetened coconut cream (i use coconut-flavoured reduced skim milk for a low-fat version), lemon slices, green onions, chopped
    35 min, 10 ingredients
  • Brazilian Fish & Coconut Milk Stew (Low Carb)
    fresh cod (or other white fleshy fish), limes , juice of and
    9 More
    fresh cod (or other white fleshy fish), limes , juice of, salt, oil, onions, diced, bell pepper, diced (any color ), garlic cloves, minced, tomatoes, peeled seeded, diced, coconut milk, old bay seasoning, pepper
    30 min, 11 ingredients
  • Coconut-Curry Noodle Soup
    baby spinach, snow peas , halved crosswise and
    18 More
    baby spinach, snow peas , halved crosswise, dried chow mein noodles, vegetable oil, shallots, thinly sliced, garlic cloves, minced, thai red curry paste, madras curry powder, ground coriander, ground turmeric, chicken stock or 6 cups low sodium chicken broth, unsweetened coconut milk, asian fish sauce, sugar, shredded cooked chicken (2 cups), chopped fresh cilantro leaves, scallions, thinly sliced, salt, lime wedge, for serving, sliced chile , for serving
    30 min, 20 ingredients
  • Shrimp Coconut Soup
    sesame oil, fresh shrimp, peeled, fresh grated ginger and
    9 More
    sesame oil, fresh shrimp, peeled, fresh grated ginger, garlic cloves, minced, red bell pepper, finely diced, thai green curry paste, low-sodium chicken broth, coconut milk, fish sauce (optional), fresh lime juice, brown sugar, garnish: 2 green onions , cut into 1/2-inch pieces (about 1/4 cup)
    25 min, 12 ingredients
  • Thai Chicken-Coconut Soup
    cellophane noodles, low-sodium chicken broth and
    12 More
    cellophane noodles, low-sodium chicken broth, red thai (or jalapeno) peppers, seeded and finely chopped (plus slices for garnish), garlic, chopped, grated ginger, grated lemon zest, grated lime zest, fresh lemon (or lime) juice, thai fish sauce, divided, shiitake mushrooms, sliced (3 cups), boneless, skinless chicken breasts (about 5 oz each), cut into 2 1/2-inch-long by 1/4-inch-wide strips, light coconut milk, baby spinach, chopped cilantro (plus sprigs for garnish )
    14 ingredients
  • Thai Chicken Coconut Soup
    cellophane noodle, low sodium chicken broth and
    13 More
    cellophane noodle, low sodium chicken broth, seeded and chopped jalapeno pepper (or red thai), garlic cloves, chopped, grated gingerroot, grated lemon zest, grated lime zest, fresh lemon juice (or lime), thai fish sauce, divided, shiitake mushroom, sliced (3 cups), boneless skinless chicken breasts, light coconut milk, baby spinach, chopped cilantro , plus, fresh cilantro stem (for garnish )
    36 min, 15 ingredients
  • Thai Coconut Curry Noodles
    fresh egg noodles, flat, ground pork, snow peas, sliced and
    8 More
    fresh egg noodles, flat, ground pork, snow peas, sliced, minced garlic clove, red curry paste, low-fat coconut milk, chicken stock, curry powder, turmeric powder, fish sauce, lime juice or 1 tbsp lemon juice
    25 min, 11 ingredients
  • Thai - Style Coconut Chicken Soup Thai - Style Coconut Chicken Soup
    vegetable oil and
    15 More
    vegetable oil, stalks lemongrass , halved lengthwise and sliced thin, shallots, chopped, fresh cilantro stems , chopped course, fish sauce, low sodium chicken broth, coconut milk, sugar, white mushrooms, sliced 1/4 inch thick, boneless skinless chicken breast , cut in bite-size pices, lime juice, thai red curry paste, fresh cilantro leaves, serrano chilies, stemmed, seeded and sliced thin, scallions, sliced thin, lime wedge
    50 min, 16 ingredients
  • Curried Pumpkin/ Butternut Coconut Soup Curried Pumpkin/ Butternut Coconut Soup
    coconut oil, onion, chopped, fresh grated ginger and
    11 More
    coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted
    30 min, 14 ingredients
  • Grilled Coconut Wings with Thai Peanut Dipping Sauce Grilled Coconut Wings with Thai Peanut Dipping Sauce
    coconut milk, onion, coarsely chopped, crushed garlic and
    18 More
    coconut milk, onion, coarsely chopped, crushed garlic, ground turmeric, red pepper flakes, ground galangal (or 1/2 tsp freshly grated ginger), kosher salt, chicken wings , jointed, thai peanut sauce , recipe follows, unsalted roasted peanuts, peanut oil , plus more to taste, fresh thai chiles or other small chiles, thick slice fresh ginger, garlic cloves, canned unsweetened coconut milk, low-sodium soy sauce, fish sauce, granulated sugar, fresh lime juice, salt (add to taste, as fish sauce can be very y), minced cilantro leaves and stems
    25 min, 21 ingredients
  • Steamed Fish with Banana-Curry Sauce Steamed Fish with Banana-Curry Sauce
    low-fat coconut milk, chopped fresh cilantro and
    10 More
    low-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce
    12 ingredients
  • Poached Seafood in Lime Coconut Dressing Poached Seafood in Lime Coconut Dressing
    mixed fresh seafood (prawns, scallops, fish) and
    10 More
    mixed fresh seafood (prawns, scallops, fish), chicken stock (for poaching), green onion, sliced, cilantro, chopped, mint, chopped, limes , juice of, coconut milk (use low fat ), fish sauce, garlic, crushed, red chile, seeded and diced, lettuce, shredded
    17 min, 11 ingredients
  • Lions Head Meatballs In Spicy Coconut Sauce Lions Head Meatballs In Spicy Coconut Sauce
    spicy coconut sauce, light coconut milk, soy milk and
    18 More
    spicy coconut sauce, light coconut milk, soy milk, thai fish sauce, fresh ginger, peeled, minced, green onions, chopped, hot red chile, minced, meatballs, ground round or ground pork, green onions, chopped, water chestnuts, chopped, cornstarch, all-purpose flour, fresh ginger, peeled, minced, soy sauce, low-sodium, dark sesame oil, hot red chile, minced, salt, vegetable oil, fresh basil, chopped, lemon rind, grated
    15 min, 21 ingredients
  • Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Sp Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Sp
    thick-cut salmon fillets or 1 lb other firm-fleshed fish and
    19 More
    thick-cut salmon fillets or 1 lb other firm-fleshed fish, salt, lemon juice, plain yogurt, not low-fat, garlic clove, grated, ginger, grated, ground black pepper, ground coriander, ground cumin, garam masala, tiny pinch saffron (optional), kasuri methi (dried fenugreek leaves), melted butter, raw almonds, raw cashews, desiccated unsweetened coconut, raw pistachios, fennel seed, plain breadcrumbs, lemon juice
    3 hour 20 min, 20 ingredients
  • Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Spices, Grilled on the Barbecue) Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Spices, Grilled on the Barbecue)
    thick-cut salmon fillet or other firm-fleshed fish and
    19 More
    thick-cut salmon fillet or other firm-fleshed fish, salt to taste, lemon juice, plain yogurt, not low-fat, garlic clove, grated, ginger, grated, ground black pepper, ground coriander seeds, ground cumin seeds, garam masala, tiny pinch saffron (optional), kasoori methi (dried fenugreek leaves), melted butter, raw almonds, raw cashews, desiccated unsweetened coconut, raw pistachios, whole fennel seeds, plain breadcrumbs, lemon juice to taste
    20 ingredients
  • Thai Chicken And Coconut Soup Thai Chicken And Coconut Soup
    cellophane noodles, low-sodium chicken broth and
    12 More
    cellophane noodles, low-sodium chicken broth, red thai (or jalapeno) peppers, seeded and finely chopped, garlic, chopped, fresh ginger, minced, grated lemon zest, grated lime zest, fresh lime juice, thai fish sauce, shiitake mushrooms, sliced, boneless, skinless chicken breasts , cut into strips, coconut milk, light or regular, baby spinach, chopped cilantro (plus sprigs for garnish )
    30 min, 14 ingredients
  • Thai Chicken and Coconut Soup Thai Chicken and Coconut Soup
    boneless, skinless chicken breasts (about 3), cut into 2 ... and
    9 More
    boneless, skinless chicken breasts (about 3), cut into 2 1/2-by-1/4-inch strips, asian fish sauce (nam pla or nuoc mam), lime juice, canned low-sodium chicken broth or homemade stock, stalks lemongrass , bottom third only, peeled, smashed, and cut into 2-inch pieces, or three 3-inch-by-1/4-inch strips lemon zest, peeled fresh ginger, cut into thirds, grain rice, unsweetened coconut milk (15-oz can), fresh red chiles or jalapeno peppers, seeds and ribs removed, cut crosswise into thin slices, chopped cilantro
    10 ingredients
  • Thai Chicken and Coconut Soup Thai Chicken and Coconut Soup
    unsweetened coconut milk, green curry paste and
    9 More
    unsweetened coconut milk, green curry paste, four 2-inch strips of lime zest, quarter-size pieces of fresh ginger, lightly crushed, sugar, chicken stock or canned low-sodium broth, skinless, boneless chicken breast halves, cut into 3/4-inch pieces, asian fish sauce, cilantro leaves, coarsely chopped, basil leaves, coarsely chopped, fresh lime juice
    11 ingredients




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