Thai - Style Coconut Chicken Soup Recipe

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Thai - Style Coconut Chicken Soup
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Ingredients:

Directions:

  1. Heat oil in large saucepan over medimum heat until just shimering. Add lemon grass, shallots, cilantro, and 1 tablespoon fish sauce and cook, stirring frequently, until lemon grass and shallots are just softened but not browned, 2 to 5 minutes.
  2. Stir in chicken boroth and 1/2 of coconut milk and bring to a simmer over high heat. Cover, reduce heat to low, and simmer until flavors have blended, about 10 minutes. Pour broth through fine-mesh strainer and discard solids. Rinse saucepan and return broth mixture to pan.
  3. Stir remaining coconut milk and sugar into borth mixture and bring to simmer over medimum high heat, add mushrooms, and cook until just tender, 2 to 3 minutes. Add chicken and cook, stirring constantly, until no longer pink, 1 to 3 minutes. Remove soup from heat. Combine lime juice, curry paste, and remaining 2 tablespoons fish sauce in small bowl and stir into soup.
  4. FOR THE GARNISH: Ladle soup into bowles and garnish with cilantro, chiles, and scallions. Serve immediately with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.97 Kcal (753 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 38.22mg 13%
Sodium 889.98mg 37%
Potassium 700.66mg 15%
Total Carbs 16.27g 5%
Sugars 7.73g 31%
Dietary Fiber 2.71g 11%
Protein 19.34g 39%
Vitamin C 9.9mg 17%
Iron 1.3mg 7%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 54.18 Kcal (227 kJ)
Calories from fat 16.6 Kcal
% Daily Value*
Total Fat 1.84g 9%
Cholesterol 11.51mg 13%
Sodium 267.91mg 37%
Potassium 210.92mg 15%
Total Carbs 4.9g 5%
Sugars 2.33g 31%
Dietary Fiber 0.82g 11%
Protein 5.82g 39%
Vitamin C 3mg 17%
Iron 0.4mg 7%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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