Thai Chicken Coconut Soup Recipe

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Thai Chicken Coconut Soup
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Ingredients:

Directions:

  1. Place celophane noodles in a bowl; add enough warm water to cover and let sit until soft, about 15 minutes. Drain.
  2. Combine broth, pepper, garlic, ginger, lemon zest, lime zest, lemon juice and 3 tablespoon fish sauce in a medium saucepan. Season with salt. Bring to a simmer, add noodles and cook 3 minutes more.
  3. Using tongs, transfer noodles to a bowl and cover with foil to keep warm.
  4. Add mushrooms to broth; season with salt, if desired; simmer 3 minutes more.
  5. Add chicken and coconut milk and simmer, stirring, until chicken is just cooked, about 3 minutes.
  6. Stir in spinach until it begins to wilt, about 1 minute. Add chopped cilantro and season with remaining 1 tablespoon fish sauce.
  7. Using tongs, divide noodles among 4 bowls. Ladle soup into bowls and garnish with sprigs of cilantro and slices of pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.26 Kcal (1065 kJ)
Calories from fat 166.85 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 8.78mg 3%
Sodium 760.77mg 32%
Potassium 801.81mg 17%
Total Carbs 14.96g 5%
Sugars 4.08g 16%
Dietary Fiber 3.41g 14%
Protein 15.13g 30%
Vitamin C 18.9mg 32%
Iron 1.7mg 10%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 46.46 Kcal (195 kJ)
Calories from fat 30.49 Kcal
% Daily Value*
Total Fat 3.39g 29%
Cholesterol 1.6mg 3%
Sodium 139.02mg 32%
Potassium 146.52mg 17%
Total Carbs 2.73g 5%
Sugars 0.75g 16%
Dietary Fiber 0.62g 14%
Protein 2.76g 30%
Vitamin C 3.5mg 32%
Iron 0.3mg 10%
Calcium 8.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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