Thai Chicken And Coconut Soup Recipe

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Ingredients:

Serving

4 oz cellophane noodles
6 cups low-sodium chicken broth
1-2 red thai (or jalapeno) peppers, seeded and finely chopped
3 cloves garlic, chopped
1 tbsp fresh ginger, minced
2 tsp grated lemon zest
1 tsp grated lime zest
1/4 cup fresh lime juice
4 tbsp thai fish sauce
1/2 lb shiitake mushrooms, sliced
2 boneless, skinless chicken breasts , cut into strips
1 cup coconut milk, light or regular
2 cups baby spinach
2 tbsp chopped cilantro (plus sprigs for garnish )

Directions:

Place noodles in a bowl; add enough warm water to cover and let sit until soft, about 15 minutes, then drain and set aside.
Combine broth, pepper, garlic, ginger, lemon zest, lime zest, lime juice and 3 tablespoons fish sauce in a medium saucepan. Season with salt. Bring to a boil, then reduce heat to a simmer.
Add noodles and cook 3 minutes more.
Using tongs, transfer noodles to a bowl and cover with foil to keep warm.
Add mushrooms to broth; simmer 3 minutes more.
Add chicken and coconut milk and simmer, stirring, until chicken is just cooked.
Stir in spinach until it begins to wilt, about 1 minute.
Add chopped cilantro and season with remaining 1 tablespoon fish sauce.
Using tongs, divide noodles among 4 bowls. Ladle soup into bowls and garnish with sprigs of cilantro and slices of pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	461.95 Kcal (1934 kJ)
Calories from fat	195.06 Kcal
		% Daily Value*
Total Fat	21.67g	33%
Cholesterol	70.03mg	23%
Sodium	1099.34mg	46%
Potassium	1094.87mg	23%
Total Carbs	39.4g	13%
Sugars	3.75g	15%
Dietary Fiber	3.58g	14%
Protein	35.88g	72%
Vitamin C	11.5mg	19%
Iron	2.3mg	13%
Calcium	58.6mg	6%

Amount Per 100 g
Calories	68.34 Kcal (286 kJ)
Calories from fat	28.86 Kcal
		% Daily Value*
Total Fat	3.21g	33%
Cholesterol	10.36mg	23%
Sodium	162.63mg	46%
Potassium	161.97mg	23%
Total Carbs	5.83g	13%
Sugars	0.56g	15%
Dietary Fiber	0.53g	14%
Protein	5.31g	72%
Vitamin C	1.7mg	19%
Iron	0.3mg	13%
Calcium	8.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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