Thai Chicken and Coconut Soup Recipe

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Thai Chicken and Coconut Soup
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Ingredients:

Directions:

  1. In a large saucepan, combine the coconut milk, curry paste, lime zest, ginger and sugar and bring to a simmer over moderate heat. Add the chicken stock, cover and simmer over moderately low heat for 8 minutes. Raise the heat to moderate and bring the soup to a boil. Add the chicken, fish sauce, 3 tablespoons of the cilantro and the basil. Stir and simmer until the chicken is cooked through, about 4 minutes. Discard the ginger and lime zest. Add the remaining 1 tablespoon of cilantro and stir in the lime juice. Serve hot.
  2. Wine Recommendation: 1995 Carl Graff Urziger Schwarzlay Riesling Spätlese or 1996 Henry Estate Müller-Thurgau from Oregon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.62 Kcal (1807 kJ)
Calories from fat 269.19 Kcal
% Daily Value*
Total Fat 29.91g 46%
Cholesterol 75.02mg 25%
Sodium 1731.09mg 72%
Potassium 828.78mg 18%
Total Carbs 14.88g 5%
Sugars 7.43g 30%
Dietary Fiber 2.15g 9%
Protein 31.65g 63%
Vitamin C 5.4mg 9%
Iron 2.4mg 13%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 103.59 Kcal (434 kJ)
Calories from fat 64.61 Kcal
% Daily Value*
Total Fat 7.18g 46%
Cholesterol 18.01mg 25%
Sodium 415.47mg 72%
Potassium 198.91mg 18%
Total Carbs 3.57g 5%
Sugars 1.78g 30%
Dietary Fiber 0.52g 9%
Protein 7.6g 63%
Vitamin C 1.3mg 9%
Iron 0.6mg 13%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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