Amount Per 1 Serving
Calories	192.15 Kcal (804 kJ)
Calories from fat	49.52 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Cholesterol	2.37mg	1%
Sodium	96.93mg	4%
Potassium	76.12mg	2%
Total Carbs	29.02g	10%
Sugars	27.3g	109%
Dietary Fiber	1.16g	5%
Protein	6.81g	14%
Vitamin C	3.1mg	5%
Vitamin A	0.2mg	5%
Iron	0.5mg	3%
Calcium	252.3mg	25%

Amount Per 100 g
Calories	127.64 Kcal (534 kJ)
Calories from fat	32.9 Kcal
		% Daily Value*
Total Fat	3.66g	8%
Cholesterol	1.57mg	1%
Sodium	64.38mg	4%
Potassium	50.56mg	2%
Total Carbs	19.28g	10%
Sugars	18.14g	109%
Dietary Fiber	0.77g	5%
Protein	4.52g	14%
Vitamin C	2mg	5%
Vitamin A	0.1mg	5%
Iron	0.3mg	3%
Calcium	167.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pumpkin Pecan Frozen Yogurt

Fat-free frozen vanilla yogurt, softened, Canned pumpkin and 3 more..
Praline Pumpkin Pie

Pecans, finely chopped, Brown sugar , packed and 13 more..
Pumpkin-Pecan Braid

Canned pumpkin, Brown sugar, Cinnamon, Ginger, Nutmeg and 6 more..
Pumpkin Pecan Muffins

Light brown sugar, Pecans, Instant oats and 11 more..
Apple Butter Pumpkin Pie

Canned pumpkin puree, Apple butter, Dark brown sugar and 11 more..
Apple Butter Pumpkin Pecan Streusel Pie

Canned pumpkin, Apple butter, Dark brown sugar , packed and 11 more..
Pumpkin Praline Muffins

Brown sugar, Sour cream, Pecans, broken, Flour and 10 more..
Apple Butter Pumpkin Pie

Pumpkin, Apple butter, Brown sugar, Cinnamon, Nutmeg, Salt and 6 more..
Ice Cream Pumpkin Pie

Canned pumpkin (not pie filling) and 8 more..
Mini Pecan-Pumpkin Pies

Pecans, Sugar, Salt, All-purpose flour, plus extra and 11 more..
Pumpkin Bread Pudding W/ Caramel Sauce

Half-and-half, Pumpkin puree, Dark brown sugar and 11 more..
Praline-Peach Muffins

Brown sugar, Milk, Vegetable oil, Vanilla, Egg and 8 more..