Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar) Recipe

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Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)
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  1. Preheat oven to 325°F.
  2. Have all ingredients at room temperature, but if your cream cheese is still cold, microwave it for 15-20 seconds or so to soften it.
  3. Beat the softened cream cheese with an electric mixer on medium speed until blended and smooth.
  4. Add Greek yogurt and mix to incorporate.
  5. Add sugar and spice; beat until incorporated.
  6. Add vanilla, beat until incorporated.
  7. Lightly beat one egg, add to batter and beat briefly just to combine. Repeat with remaining eggs, one at a time.
  8. Add butternut squash; beat just until incorporated and smooth.
  9. Spray baking pan with cooking spray. Pour batter into pan.
  10. Bake in middle of oven at 325 degrees for about 35 to 40 minutes, or until center is almost set (the center should jiggle slightly when pan is gently shaken). If you are using a springform pan, adjust baking time accordingly.
  11. Remove from oven and cool on a rack. When completely cool, chill for at least a few hours (or place in freezer for about 30-40 minutes).
  12. NOTE: I tried adding a couple tablespoons of almond milk to the mashed butternut squash and mixing in well. I think the cake came out even a bit lighter in texture. If you try this, be careful not to use too much almond milk because it would make the butternut too runny.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.41 Kcal (1275 kJ)
Calories from fat 146.67 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 169.52mg 57%
Sodium 200.27mg 8%
Potassium 396.68mg 8%
Total Carbs 25.31g 8%
Sugars 17.96g 72%
Dietary Fiber 2.04g 8%
Protein 15.13g 30%
Vitamin C 9.7mg 16%
Vitamin A 0.6mg 21%
Iron 1.4mg 8%
Calcium 173.4mg 17%
Amount Per 100 g
Calories 132.55 Kcal (555 kJ)
Calories from fat 63.87 Kcal
% Daily Value*
Total Fat 7.1g 25%
Cholesterol 73.82mg 57%
Sodium 87.2mg 8%
Potassium 172.73mg 8%
Total Carbs 11.02g 8%
Sugars 7.82g 72%
Dietary Fiber 0.89g 8%
Protein 6.59g 30%
Vitamin C 4.2mg 16%
Vitamin A 0.3mg 21%
Iron 0.6mg 8%
Calcium 75.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 8

Good Points

  • saturated fat free,
  • low sodium

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