605 fat sugar pineapple Recipes

light coconut milk, sugar, fat-free milk, eggs, french bread , cut into 15 slices, thick) slices peeled pineapple, flaked sweetened coconut

uncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper

light brown sugar, dark spiced rum (such as captain morgan s), pineapple, peeled, cored , halved lengthwise, and sliced lengthwise into 12 wedges (about 1 1/2 lb), butter, sweetened coconut, toasted, low-fat vanilla ice cream (optional)

whole wheat flour, granulated sugar, baking powder, baking soda, salt, egg, mashed banana, drained crushed unsweetened pineapple, vegetable oil, low-fat milk, grated lemon rind or 1 tsp grated orange rind, strawberry jam

pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice

cake flour, baking soda, cinnamon, allspice, nutmeg, light brown sugar , packed, vegetable oil, egg, egg whites, low-fat buttermilk, vanilla, grated carrots, crushed pineapple, well drained

meatballs, extra-lean ground turkey, cooked brown rice, crushed pineapple in juice, drained, green onions, light soy sauce, ginger, sauce, reduced sodium, fat-free chicken broth, chili sauce (can be omitted if you can stand a little spice but it s super good!), rice vinegar, brown sugar, cornstarch, ground ginger

firm bananas, peeled and cut diagonally into 1/2-inch slices, dark brown sugar or 1/4 cup splenda brown sugar blend, dark brown sugar or 2 tbsp splenda brown sugar blend, cardamom or 1/2 tsp cinnamon, dark rum (optional) or 3/4-1 tsp rum extract (optional), unsalted butter, low-fat yogurt, vanilla, chopped & roasted pistachios or 2 tbsp toasted almonds or 2 tbsp toasted macadamias, toasted coconut (to garnish ) (optional)

lean flank steak, chopped green onions, low-salt soy sauce, sugar, dry sherry, water, dark sesame oil, coarsely ground pepper, garlic cloves, crushed, unsweetened pineapple chunks, undrained, reduced-fat creamy peanut butter, cornstarch, curry powder, salt, ground red pepper, grated fresh ginger

whole wheat flour, baking soda, salt, butter, softened, sugar, eggs, vanilla extract, mashed banana, pineapple chunks, green chiles, stemmed, seeded and chopped, low-fat milk, lemon juice, chopped walnuts

canned or fresh pineapple juice, dark rum, dark brown sugar, unsalted butter, ground cinnamon, ripe plums, quartered and pitted, cinnamon sticks, wide) lemon rind strips, vanilla low-fat ice cream or frozen yogurt, grated lemon rind, chilled martini or wine glasses

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold nonfat milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat free sour cream

thick) lime slices, each cut into quarters, water, sugar, cardamom pods, cubed fresh pineapple, golden raisins, rose water, vanilla low-fat ice cream, chopped pistachios

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

water, baby pearl tapioca, sugar, orange jell-o, powder, pineapple chunks (any amount desired) or fruit cocktail (any amount desired), cool whip reduced-fat whipped topping, thawed (for garnish )

canned pineapple chunk, drained, mandarin orange , in water, drained, plain low-fat yogurt, coconut extract, unsweetened dried shredded coconut, vanilla extract, splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste

all-purpose flour, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, egg, vegetable oil, raisins, chopped walnuts, low-fat milk, crushed pineapple, grated carrots, brown sugar

head green cabbage (about 1 lb), shredded on a box grater, head purple cabbage (about 1 lb), shredded, kosher salt , plus 1 tsp, carrot, shredded (1 cup), celery seeds, low-fat mayonnaise, whole-grain mustard, dark brown sugar, pineapple juice, low-fat buttermilk, freshly ground black pepper, cayenne