Low Fat Tapioca Jello Recipe

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Low Fat Tapioca Jello
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Ingredients
6
Count
Nutrition
385
Calories
Total time
1440
Minutes
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Ingredients:

Directions:

  1. Boil the water in a saucepan; add the tapioca.
  2. Soak the tapioca in the water for 8 hours, or overnight.
  3. The next day, boil for 10 minutes until almost clear.
  4. Add the sugar and Jell-O; let cool until stiff.
  5. Add in the fruit; mix.
  6. Top with whipped topping if desired.
  7. Divide into serving dishes; serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.99 Kcal (1612 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 33.3mg 11%
Sodium 108.46mg 5%
Potassium 31.79mg 1%
Total Carbs 74.57g 25%
Sugars 56.73g 227%
Dietary Fiber 0.19g 1%
Protein 3.42g 7%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 95.1 Kcal (398 kJ)
Calories from fat 20.68 Kcal
% Daily Value*
Total Fat 2.3g 14%
Cholesterol 8.23mg 11%
Sodium 26.79mg 5%
Potassium 7.85mg 1%
Total Carbs 18.42g 25%
Sugars 14.01g 227%
Dietary Fiber 0.05g 1%
Protein 0.84g 7%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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