Low Fat Ambrosia Salad Recipe

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Low Fat Ambrosia Salad
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Ingredients:

Directions:

  1. Combine all ingredients; toss to mix well.
  2. Chill at least 2 hours to allow flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.75 Kcal (372 kJ)
Calories from fat 13.98 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 2.45mg 1%
Sodium 67.54mg 3%
Potassium 194.8mg 4%
Total Carbs 16.68g 6%
Sugars 14.77g 59%
Dietary Fiber 1.06g 4%
Protein 2.73g 5%
Vitamin C 11.9mg 20%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 80.61 Kcal (337 kJ)
Calories from fat 12.7 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 2.23mg 1%
Sodium 61.35mg 3%
Potassium 176.94mg 4%
Total Carbs 15.15g 6%
Sugars 13.42g 59%
Dietary Fiber 0.96g 4%
Protein 2.48g 5%
Vitamin C 10.8mg 20%
Calcium 89.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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