86619 fat sprout spinach wrap raspberry Recipes

low-fat plain yogurt, fresh raspberry, red wine vinegar, granulated sugar, mixed salad greens, cooked chicken breasts, diced, fresh raspberry, celery, thinly sliced, fresh ground pepper , to taste

sponge cake fingers, orange , juice and finely grated zest of, orange liqueur, mascarpone cheese, low fat fromage frais, seedless raspberry jam, fresh raspberries, fresh orange zest, to decorate

orange juice, fat-free reduced-sugar raspberry yogurt, frozen vanilla yogurt, ripe bananas, cut into chunks and frozen (1 cup), frozen raspberries, vanilla extract

crushed rosemary, rubbed sage, dried oregano, skinless, boneless chicken breast halves, fat-free chicken broth, raspberry preserves, honey mustard, chopped fresh rosemary leaves

banana (about 6 oz.), peeled and cut into chunks, orange juice, vanilla low-fat or nonfat yogurt, frozen raspberries

all-purpose flour, salt, butter, melted, brown sugar, vanilla extract, divided, eggs, granulated sugar, light sour cream, grated lemon rind, fresh lemon juice, less-fat cream cheese, fresh raspberries

bread crumbs, olive oil, chopped onion, elbow macaroni, eggs, skim milk, hot sauce, reduced fat mozzarella, spinach

eggs, low-fat milk, spinach, finely chopped and packed, plain flour, salt, black pepper, nutmeg, vegetable oil

mayonnaise, apricot or peach jam, minced jalapeno, spinach wraps (about 8 in. diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 12 oz.), ripe mango, pitted, peeled and sliced 1/2 in. thick, ripe avocado, pitted, peeled and sliced 1/2 in. thick, alfalfa sprouts

mayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts

vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas

ripe banana , pealed, wrapped in plastic, frozen, low-fat milk, frozen unsweetened raspberries, honey

ripe banana, peeled , wrapped in plastic, frozen, low-fat milk, frozen unsweetened raspberries, honey

frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion

fat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves

crushed rosemary, rubbed sage, dried oregano, boneless skinless chicken breast, fat-free chicken broth, raspberry preserves, honey mustard, chopped fresh rosemary leaves

flour, sugar, unsweetened cocoa powder , plus, unsweetened cocoa powder, baking powder, salt, water, oil (can be replaced with unsweetened applesauce for low-fat brownies), vanilla extract, raspberries (chopped ), sugar