Low-Fat Turkey BLT Wrap Recipe

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Low-Fat Turkey BLT Wrap
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Ingredients:

Directions:

  1. Spread the mayo on the tortilla.
  2. Place the bacon, turkey breast, tomato and lettuce in the center of the tortilla.
  3. Rolly up tightly, sealing the bottom by folding in.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1145.96 Kcal (4798 kJ)
Calories from fat 639.55 Kcal
% Daily Value*
Total Fat 71.06g 109%
Cholesterol 285.05mg 95%
Sodium 6693.64mg 279%
Potassium 2685.88mg 57%
Total Carbs 27.01g 9%
Sugars 4.07g 16%
Dietary Fiber 7.04g 28%
Protein 94.13g 188%
Vitamin C 32.3mg 54%
Iron 11.1mg 62%
Calcium 240.1mg 24%
Amount Per 100 g
Calories 112.45 Kcal (471 kJ)
Calories from fat 62.76 Kcal
% Daily Value*
Total Fat 6.97g 109%
Cholesterol 27.97mg 95%
Sodium 656.85mg 279%
Potassium 263.57mg 57%
Total Carbs 2.65g 9%
Sugars 0.4g 16%
Dietary Fiber 0.69g 28%
Protein 9.24g 188%
Vitamin C 3.2mg 54%
Iron 1.1mg 62%
Calcium 23.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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