Raspberry Chicken Salad Recipe

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Raspberry Chicken Salad
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Ingredients:

Directions:

  1. For dressing:
  2. Place dressing ingredients in a blender.
  3. Cover and blend on high until smooth.
  4. For salad:
  5. Toss salad ingredients (except pepper) in a large bowl.
  6. Place on chilled plates and top with dressing and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1940.08 Kcal (8123 kJ)
Calories from fat 1575.81 Kcal
% Daily Value*
Total Fat 175.09g 269%
Cholesterol 203.91mg 68%
Sodium 3764.16mg 157%
Potassium 715.46mg 15%
Total Carbs 59.19g 20%
Sugars 34.12g 136%
Dietary Fiber 3.4g 14%
Protein 29.89g 60%
Vitamin C 12.9mg 21%
Iron 1.6mg 9%
Calcium 268.7mg 27%
Amount Per 100 g
Calories 319.44 Kcal (1337 kJ)
Calories from fat 259.46 Kcal
% Daily Value*
Total Fat 28.83g 269%
Cholesterol 33.57mg 68%
Sodium 619.79mg 157%
Potassium 117.8mg 15%
Total Carbs 9.75g 20%
Sugars 5.62g 136%
Dietary Fiber 0.56g 14%
Protein 4.92g 60%
Vitamin C 2.1mg 21%
Iron 0.3mg 9%
Calcium 44.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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