1040 fat pumpkin fat Recipes

  • Pumpkin Bran Muffin
    all-bran , extra fibre, buttermilk, low fat, pumpkin and
    8 More
    all-bran , extra fibre, buttermilk, low fat, pumpkin, pumpkin pie spice, egg, brown sugar, oat bran, baking powder, baking soda, vanilla, salt
    11 ingredients
  • Pumpkin Cheesecake Bars
    poundcake mix, eggs, butter, melted, pumpkin pie spice and
    5 More
    poundcake mix, eggs, butter, melted, pumpkin pie spice, cream cheese, softened, eagle brand sweetened condensed milk (regular or low-fat ), pumpkin pie filling, salt, nuts, chopped
    35 min, 9 ingredients
  • Pumpkin Pie
    sheet phyllo dough, dark brown sugar, ground cinnamon and
    7 More
    sheet phyllo dough, dark brown sugar, ground cinnamon, ground ginger, cornstarch, table salt, canned pumpkin, fat-free evaporated milk, egg substitute, vanilla extract
    11 ingredients
  • Pumpkin Pudding
    granulated sugar, cinnamon, salt, nutmeg, pumpkin and
    2 More
    granulated sugar, cinnamon, salt, nutmeg, pumpkin, fat-free evaporated milk, eggs
    8 ingredients
  • Pumpkin Curry Soup
    olive oil, chopped onion, garlic, finely chopped and
    6 More
    olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, vegetable broth, canned pumpkin, fat free evaporated milk
    9 ingredients
  • Pumpkin-Parmesan Scones
    all-purpose flour (about 1 1/2 cups) and
    10 More
    all-purpose flour (about 1 1/2 cups), whole wheat flour (about 1/2 cup), baking powder, baking soda, salt, chilled butter, cut into small pieces, canned pumpkin, fat-free plain yogurt, egg whites, divided, grated fresh parmesan cheese, pumpkinseed kernels
    11 ingredients
  • Pumpkin Breakfast Cookies
    unbleached flour, whole wheat flour, light brown sugar and
    6 More
    unbleached flour, whole wheat flour, light brown sugar, baking soda, ground cinnamon, ground ginger, canned pumpkin, fat free egg substitute, maple syrup
    28 min, 9 ingredients
  • Low Fat Pumpkin Oatmeal Cookies
    pumpkin puree, egg whites , whipped, brown sugar , packed and
    7 More
    pumpkin puree, egg whites , whipped, brown sugar , packed, all-purpose flour, baking soda, cinnamon, nutmeg, rolled oats, raisins
    35 min, 10 ingredients
  • Low Fat Pumpkin & Spinach Cannelloni (Vegetarian Too!) Low Fat Pumpkin & Spinach Cannelloni (Vegetarian Too!)
    pumpkin, low-fat ricotta, parsley, nutmeg, ginger and
    7 More
    pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water
    1 hour 5 min, 12 ingredients
  • Pumpkin Muffins Pumpkin Muffins
    all-purpose flour (about 4 1/2 oz) and
    13 More
    all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/2 oz), granulated sugar, brown sugar, pumpkin-pie spice, baking soda, baking powder, salt, canned pumpkin, fat-free buttermilk, egg substitute, canola oil, applesauce
    14 ingredients
  • Pumpkin-Walnut Biscuits Pumpkin-Walnut Biscuits
    all-purpose flour, yellow cornmeal, light brown sugar and
    8 More
    all-purpose flour, yellow cornmeal, light brown sugar, baking powder, salt, ground cinnamon, chilled butter, cut into small pieces, chopped walnuts, toasted, canned unsweetened pumpkin, fat-free milk
    43 min, 11 ingredients
  • Pumpkin-Orange Spice Loaf Pumpkin-Orange Spice Loaf
    all-purpose flour, whole-wheat flour, baking powder and
    13 More
    all-purpose flour, whole-wheat flour, baking powder, ground cinnamon, baking soda, salt, ground ginger, sugar, canned pumpkin, fat-free milk, orange juice, butter or stick margarine, softened, grated orange rind, egg
    16 ingredients
  • Pumpkin Pudding Perfection Pumpkin Pudding Perfection
    jello fat free sugar-free instant cheesecake pudding mix and
    5 More
    jello fat free sugar-free instant cheesecake pudding mix, skim milk, canned pumpkin, fat-free cool whip, cinnamon, nutmeg
    40 min, 6 ingredients
  • Pumpkin Cheesecake Smoofait Pumpkin Cheesecake Smoofait
    canned pumpkin and
    6 More
    canned pumpkin, fat free sugar-free instant cheesecake pudding mix, water, splenda sugar substitute, sugar-free maple syrup, nutmeg, cinnamon
    5 min, 7 ingredients
  • Cream Cheese Pumpkin Dessert Cream Cheese Pumpkin Dessert
    pumpkin, fat free cream cheese, sugar substitute, egg and
    2 More
    pumpkin, fat free cream cheese, sugar substitute, egg, cinnamon, allspice
    15 min, 6 ingredients
  • Low Fat Pumpkin Angel Food Cake Low Fat Pumpkin Angel Food Cake
    pumpkin puree, vanilla, cinnamon, nutmeg, ginger and
    1 More
    pumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix
    55 min, 7 ingredients
  • Low Fat Pumpkin Oatmeal Cookies Low Fat Pumpkin Oatmeal Cookies
    pumpkin, egg whites, whole wheat pastry flour, baking soda and
    7 More
    pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute
    45 min, 11 ingredients
  • Low Fat Pumpkin Soup in Microwave Low Fat Pumpkin Soup in Microwave
    pumpkin, peeled and chopped (i use kent, any type will be... and
    5 More
    pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk
    35 min, 6 ingredients




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