1036 fat parsley sauce Recipes

  • Salmon Burgers W/Green Goddess Sauce
    wild salmon, skinned, red onions, finely chopped and
    14 More
    wild salmon, skinned, red onions, finely chopped, fresh cilantro, chopped, fresh ginger, finely chopped, sea salt, pepper, freshly ground, extra virgin olive oil, low-fat mayonnaise, reduced-fat sour cream, anchovy fillets, rinsed and chopped, chopped fresh chives, chopped fresh parsley, capers, lemon zest, grated, lemon juice, fresh ground pepper
    30 min, 16 ingredients
  • Falafel Pitas with Goat Cheese Sauce
    dried chickpeas (garbanzo beans), chopped green onions and
    23 More
    dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved
    25 ingredients
  • Wwltmom 's Alfredo Sauce Made Lighter
    low fat cottage cheese, non-fat powdered milk, skim milk and
    9 More
    low fat cottage cheese, non-fat powdered milk, skim milk, garlic powder (optional), fresh parmesan cheese, grated, arrowroot or 1 tbsp cornstarch, cold water, butter flavoring (optional), salt , to taste, white pepper , to taste, pasta , cooked according to package directions, fresh parsley, snipped, divided
    25 min, 12 ingredients
  • Turkey Cutlets With Cool Pepper Sauce
    reduced-fat sour cream, low-fat mayonnaise and
    13 More
    reduced-fat sour cream, low-fat mayonnaise, jalapeno peppers, seeded and minced, lemon juice, grated lemon peel, pepper , plus, pepper, divided, seasoned bread crumbs, grated parmesan cheese, minced fresh parsley, garlic clove, minced, turkey breast, slices (1/4 in. thick or so), olive oil, lemon wedge, and (optional), sliced jalapeno pepper (optional)
    25 min, 15 ingredients
  • My Big Fat Greek Meat & Pasta Casserole
    extra virgin olive oil and
    44 More
    extra virgin olive oil, lean ground beef or 1 1/2 lbs ground lamb, chopped onion, chopped green bell pepper, minced kalamata olives, minced flat leaf parsley, chopped fresh garlic, fine sea salt, fresh ground black pepper, diced tomatoes, dry greek red wine, tomato paste, red wine vinegar, greek honey, crushed dried oregano, ground cinnamon, ground allspice, freshly grated nutmeg, ouzo or 1/4 tsp pure anise extract, fresh grated lemon zest, crushed dried mint, fresh ground white pepper, crushed red pepper flakes, grated parmesan cheese, bechamel sauce (reserved from recipe below), salted butter, all-purpose flour, whole milk, egg yolks, extra virgin olive oil, fresh lemon juice, fine sea salt (level), fresh ground white pepper, freshly grated nutmeg, garlic powder, cayenne pepper, grated parmesan cheese, ziti pasta , cooked al dente, extra virgin olive oil, fresh lemon juice, minced flat leaf parsley, grated parmesan cheese, garlic powder, fresh ground white pepper, grated parmesan cheese
    3 hour , 45 ingredients
  • Beef Fillets With Green Peppercorn Sauce
    beef tenderloin fillets, salt, pepper, butter or margarine and
    7 More
    beef tenderloin fillets, salt, pepper, butter or margarine, olive oil, marsala, fat-free , low-sodium chicken broth, green peppercorns, fat-free evaporated milk, dijon mustard, garnish: italian parsley sprigs
    11 ingredients
  • Pan-Fried Tilapia with Tangy Tartar Sauce
    reduced-fat mayonnaise (such as hellmann's) and
    18 More
    reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)
    29 min, 19 ingredients
  • Healthier Salmon Cakes With Lime Dill Sauce
    plain fat-free yogurt, parmesan cheese, grated and
    17 More
    plain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper
    9 min, 19 ingredients
  • Italian Beef Sandwiches With Horseradish Sauce
    beef broth, salt, pepper, oregano, basil, onion salt and
    15 More
    beef broth, salt, pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, italian salad dressing mix, fat-free mayonnaise, reduced-fat sour cream, spicy brown mustard, onion powder, prepared horseradish, whole wheat rolls, toasted, white onion, sliced, bell peppers, sliced, mushrooms, olive oil, provolone cheese
    10 hour 30 min, 22 ingredients
  • Diabetic, Low-fat Cold Poached Salmon Diabetic, Low-fat Cold Poached Salmon
    water, dry white wine or 1 cup chicken broth and
    17 More
    water, dry white wine or 1 cup chicken broth, onion, sliced, stalk celery, chopped (with leaves ), salt, dried thyme leaves, dried tarragon leaves, peppercorns, parsley, bay leaf, salmon steaks, 1 inch thick (about 2 lb), parsley sprig, curd cottage cheese, lemon juice, milk, dried basil leaves, salt, pepper, drops red pepper sauce
    15 min, 19 ingredients
  • Kicky Low-Fat Stove Top   Stroganoff  Kicky Low-Fat Stove Top Stroganoff
    ground turkey, garlic cloves, crushed or minced and
    11 More
    ground turkey, garlic cloves, crushed or minced, chunky salsa , any variety, water, red wine, salt, pepper , adjust to taste, sugar, dried parsley, worcestershire sauce, prepared mustard, dijon or yellow, mushrooms, drained, low-fat sour cream
    15 min, 13 ingredients
  • Low Fat Chicken Parmesan (6 Ww Points) Low Fat Chicken Parmesan (6 Ww Points)
    grated fresh parmesan cheese, divided, dry breadcrumbs and
    10 More
    grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese
    35 min, 12 ingredients
  • Chicken Enchiladas (Lower Carb-Less Fat) Chicken Enchiladas (Lower Carb-Less Fat)
    green enchilada sauce, chopped green chilies, drained and
    9 More
    green enchilada sauce, chopped green chilies, drained, fresh cilantro stem, parsley sprig, lime juice, garlic cloves, fat free cream cheese, softened, chicken breasts , precooked and chopped, shredded mozzarella cheese, low-carb flour tortillas , 6 inch size, lime, cut into wedges
    45 min, 11 ingredients
  • Falafel Pita Sandwich With Cucumber Sauce Falafel Pita Sandwich With Cucumber Sauce
    vinegar (i like apple cider ) and
    18 More
    vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes
    50 min, 19 ingredients
  • Salmon With Grainy Mustard and Herb Sauce Salmon With Grainy Mustard and Herb Sauce
    salmon fillets (about 1-inch thick ), dry white wine and
    11 More
    salmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend
    45 min, 13 ingredients
  • Salmon with Grainy Mustard-and-Herb Sauce Salmon with Grainy Mustard-and-Herb Sauce
    salmon fillets (about 1 inch thick ), dry white wine, salt and
    10 More
    salmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice
    14 ingredients
  • Green Goddess Dressing...Low Calorie/Low Fat Green Goddess Dressing...Low Calorie/Low Fat
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )
    7 ingredients
  • Pork Chicken and Potato Stew in Peanut Sauce Pork Chicken and Potato Stew in Peanut Sauce
    pork shoulder , cut into cubes, olive oil and
    9 More
    pork shoulder , cut into cubes, olive oil, boneless skinless chicken breast, cut in cubes, potatoes, quartered (about 1lb.), onion, chopped, garlic cloves, minced, chicken broth, frozen corn, thawed, adobo sauce , from canned chipotle chiles in adobo, reduced-fat peanut butter, chopped fresh cilantro or 1/2 cup flat leaf parsley, for garnish
    1 hour 1 min, 11 ingredients




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