Salmon Burgers W/Green Goddess Sauce Recipe

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Salmon Burgers W/Green Goddess Sauce
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  1. With a chef's knife, chop the salmon using quick, even, straight up and down motions (don't rock the knife or you will make the salmon mushy). Try to cut the salmon into 1/4 pieces.
  2. Transfer to a large bowl and gently stir in the onion, cilantro, ginger, salt and pepper, being careful not to over mix.
  3. Divide the mixture into 4 patties, about 1 thick.
  4. Chill in the fridge for at least 20 minutes or up to 2 hours before cooking.
  5. Heat the oil in a non-stick skillet over medium heat. Add the burgers and cook until brown on both sides, and just cooked through (about 4-6 minutes total).
  7. Combine all ingredients in a food processor and pulse to combine.
  8. Serve 2 tbsp of the sauce with the salmon burgers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.71 Kcal (1318 kJ)
Calories from fat 164.69 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 109.21mg 36%
Sodium 691.25mg 29%
Potassium 434.58mg 9%
Total Carbs 8.72g 3%
Sugars 1.99g 8%
Dietary Fiber 0.32g 1%
Protein 29.59g 59%
Vitamin C 5mg 8%
Iron 1.4mg 8%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 166.02 Kcal (695 kJ)
Calories from fat 86.88 Kcal
% Daily Value*
Total Fat 9.65g 28%
Cholesterol 57.61mg 36%
Sodium 364.66mg 29%
Potassium 229.25mg 9%
Total Carbs 4.6g 3%
Sugars 1.05g 8%
Dietary Fiber 0.17g 1%
Protein 15.61g 59%
Vitamin C 2.6mg 8%
Iron 0.7mg 8%
Calcium 50.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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