25 fat oatmeal pumpkin spice Recipes

  • Low Fat Oatmeal Pumpkin Spice Muffins
    flour, sugar, salt, baking powder, baking soda, cinnamon and
    6 More
    flour, sugar, salt, baking powder, baking soda, cinnamon, nutmeg, oats, pumpkin puree, oil, eggs, beaten, milk
    30 min, 12 ingredients
  • Low-Fat Oatmeal Pumpkin Muffins
    all-purpose flour, quick oats, brown sugar, baking powder and
    7 More
    all-purpose flour, quick oats, brown sugar, baking powder, baking soda, pumpkin pie spice, canned pumpkin, nonfat milk, unsweetened applesauce, egg whites, vanilla extract
    22 min, 11 ingredients
  • Pumpkin Oatmeal
    quick oats, fat-free milk, canned pumpkin and
    4 More
    quick oats, fat-free milk, canned pumpkin, pumpkin pie spice, cinnamon, raisins, pecans
    7 ingredients
  • Pumpkin Pecan Oatmeal
    steel cut oats, uncooked, pumpkin (not pie filling) and
    7 More
    steel cut oats, uncooked, pumpkin (not pie filling), brown sugar , firmly packed, plus, brown sugar , firmly packed, vanilla fat free yogurt (really 1/2 cup but can tsp get counter to register my yogurt), water, pumpkin pie spice (or 1/2 tsp cinnamon, 1/4 tsp ginger, 1/8 tsp cloves, 1/8 tsp nutmeg), salt (optional), chopped pecans
    9 ingredients
  • Orange-Pumpkin Tarts
    crumbled sugar-free oatmeal cookies (5 cookies) and
    10 More
    crumbled sugar-free oatmeal cookies (5 cookies), butter or margarine, melted, all-purpose flour, canned pumpkin, evaporated fat-free milk, measures-like-sugar calorie-free sweetener, egg substitute, orange juice, pumpkin pie spice
    11 ingredients
  • Moist Pumpkin Oatmeal Muffins
    dry rolled oats (the regular kind, not the quick-cooking ... and
    13 More
    dry rolled oats (the regular kind, not the quick-cooking kind ), pumpkin puree, brown sugar, canola oil, low-fat buttermilk, water, eggs, whole wheat flour, pumpkin pie spice or 2 tsp ground cinnamon, ground ginger, freshly grated nutmeg or 1/2 tsp dried nutmeg, powder, baking powder, kosher salt or 1/2 tsp table salt
    33 min, 14 ingredients
  • Swiss Oatmeal (Summer Oatmeal)
    water, steel cut oats, nonfat milk and
    7 More
    water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)
    15 min, 10 ingredients
  • Healthy Sweet Potato Bars With Oatmeal Whole Wheat Cookie Crust
    sweet potatoes (4-5 whole ), whole wheat flour, oatmeal and
    11 More
    sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs
    1 hour 25 min, 14 ingredients
  • Slow-Cooked Fruited Oatmeal with Nuts
    water, old-fashioned oats, chopped apples and
    8 More
    water, old-fashioned oats, chopped apples, dried cranberries, fat-free milk, butter, melted, pumpkin pie spice, ground cinnamon, chopped almonds, toasted, chopped pecans, toasted, fat-free milk
    6 hour 15 min, 11 ingredients
  • Gluten-Free Baked Oatmeal
    raisins, boiling water, gluten-free old-fashioned oats and
    7 More
    raisins, boiling water, gluten-free old-fashioned oats, brown sugar, pumpkin pie spice, salt, fat-free milk, apple, peeled and finely chopped, butter, melted, chopped walnuts
    45 min, 10 ingredients
  • Oatmeal-Pecan Snack Cookies Oatmeal-Pecan Snack Cookies
    all-purpose flour, pumpkin pie spice, salt, baking soda and
    9 More
    all-purpose flour, pumpkin pie spice, salt, baking soda, butter, softened, reduced-fat cream cheese, softened, dark brown sugar, egg substitute, vanilla extract, uncooked oats (regular), dried cherries, vegetable oil cooking spray, pecans
    1 hour 20 min, 13 ingredients
  • Light Pumpkin-Oat Scones Light Pumpkin-Oat Scones
    canned pumpkin, fat free sour cream, vanilla extract and
    10 More
    canned pumpkin, fat free sour cream, vanilla extract, flour, oatmeal, granulated sugar, baking powder, pumpkin pie spice, baking soda, salt, reduced fat margarine, nonfat milk, sugar substitute
    45 min, 13 ingredients
  • Hungry Girl Complete & Utter Oatmeal Insanity Hungry Girl Complete & Utter Oatmeal Insanity
    quaker instant oatmeal , regular and
    7 More
    quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread
    12 min, 8 ingredients
  • Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3 Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3
    instant plain oatmeal, all-bran cereal (original) and
    8 More
    instant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt
    6 min, 10 ingredients
  • Low Fat Spiced Oatmeal Pancakes for Two Low Fat Spiced Oatmeal Pancakes for Two
    rolled oats and
    11 More
    rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute
    15 min, 12 ingredients
  • Pumkin Oatmeal Ii Pumkin Oatmeal Ii
    quick oats, fat-free milk, canned pumpkin and
    2 More
    quick oats, fat-free milk, canned pumpkin, pumpkin pie spice, cinnamon
    5 ingredients
  • Great Big Oatmeal-Spice Cookies Great Big Oatmeal-Spice Cookies
    sugar, brown sugar, water, fat-free milk, vanilla extract and
    9 More
    sugar, brown sugar, water, fat-free milk, vanilla extract, vegetable oil, baby food prunes, all-purpose flour, baking soda, salt, pumpkin pie spice, quick-cooking oats, uncooked, raisins or dried cranberries, vegetable cooking spray
    33 min, 14 ingredients
  • Carrot-Oatmeal-Pecan Snack Cookies Carrot-Oatmeal-Pecan Snack Cookies
    all-purpose flour, pumpkin pie spice, salt, baking soda and
    10 More
    all-purpose flour, pumpkin pie spice, salt, baking soda, butter, softened, reduced-fat cream cheese, softened, dark brown sugar, egg substitute, vanilla extract, uncooked regular oats, dried cherries, grated carrots, vegetable cooking spray, chopped pecans
    20 min, 14 ingredients




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