101201 fat middle eastern beef koftas Recipes
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beef sirloin (1/2 cubed ), frozen peas and11 Morebeef sirloin (1/2 cubed ), frozen peas, frozen mixed vegetables, onion (diced ), water, beef stock , fat free, canned tomato,stewed, celery (thin sliced ), brown rice (instant, uncooked ), worcestershire sauce, salt, seasoned salt, garlic powder13 ingredients
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olive oil, onion, chopped, garlic, chopped and12 Moreolive oil, onion, chopped, garlic, chopped, red pepper, diced, lean ground beef, low fat low sodium beef broth (stock), elbow macaroni, tomatoes, chopped, dried basil, dried thyme, dried sage, black pepper, sour cream, grated cheddar cheese, fresh parsley45 min, 15 ingredients
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beef, sliced 1/4 inch thick (3 piece.) and13 Morebeef, sliced 1/4 inch thick (3 piece.), ground beef liver (or liver spread), sliced sausages or 200 g ham, pork fat (cut is strips), hard-boiled eggs, sliced, cheddar cheese, in strips, grated cheddar cheese, onions, chopped, bay leaves (laurel), ground black pepper, vinegar, salt, water, string (for tying)2 hour , 14 ingredients
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beef tenderloin , cut into thin strips and16 Morebeef tenderloin , cut into thin strips, canola oil, divided, sliced fresh mushrooms, onion, thinly sliced, garlic cloves, minced, king arthur unbleached all-purpose flour, dried basil, salt, pepper, beef broth, apple juice, tomato paste, worcestershire sauce, fat-free sour cream, ground nutmeg, hot cooked yolk-free noodles, fresh basil leaves , optional30 min, 17 ingredients
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Beef Wellington (((Wonderful)))beef tenderloin fillets (including suet) and20 Morebeef tenderloin fillets (including suet), mushroom (finely chopped ), unsalted butter, puff pastry sheet (thawed ), egg white (beaten ), egg yolk (beaten with 1 tsp water), madeira wine, arrowroot (dissolved in 1 tsp water), beef broth, vegetable oil, onion, diced fine (in food processor), chicken livers (give or take) or 2 lbs goose liver (give or take), cream sherry, garlic powder, hard-boiled eggs (chopped ), butter, onion (thinly sliced ), schmaltz (chicken fat, recipe follows), sugar, salt, plenty pepper1 hour 45 min, 21 ingredients
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Lower Fat, Higher Fibre Beef Bolognese Sauceground beef, steak seasoning or 1 tsp beef stock cube and12 Moreground beef, steak seasoning or 1 tsp beef stock cube, onion salt, dried mushroom, onion, diced, garlic clove, chopped tomatoes, carrot, wheat bran (optional), tomato puree or 2 -3 tbsp tomato paste, dried basil, dried oregano, water, red wine (to taste)1 hour , 14 ingredients
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Tater Tot Pizza Casserole-lower Fatlean/ 20% fat raw ground beef, chopped onion, dried basil and9 Morelean/ 20% fat raw ground beef, chopped onion, dried basil, garlic powder, dried oregano, black pepper, fat-free cream of mushroom soup, pizza sauce, turkey pepperoni, chopped green pepper, part-skim mozzarella cheese, shredded, frozen tater tots1 hour 10 min, 12 ingredients
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Beef Consommebeef stock (4 quarts) and10 Morebeef stock (4 quarts), onion , cut into 2 halves horizontally, very small onion, quartered, carrot, peeled and cut into 2-inch pieces, stalk celery , cut into 2-inch pieces, fresh parsley, fresh leaf thyme, whole black peppercorns, whole juniper berries, beef round steak or 1 1/2 lbs rump roast, all fat trimmed and cut into 1-inch cubes, egg whites3 hour 50 min, 11 ingredients
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Beef Stroganoffbeef steaks or 1/2 lb roast , cubed into stewing meat and9 Morebeef steaks or 1/2 lb roast , cubed into stewing meat, olive oil, sliced mushrooms, chopped onion, garlic clove, flour, water, salt and pepper, beef bouillon cubes, fat free sour cream1 hour , 10 ingredients
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Beef Stew With Orange Fall Vegetablesbeef stew meat, butternut squash cut into chunks and7 Morebeef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley8 hour , 9 ingredients
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Red Curry Beefbrown sugar, cornstarch, reduced-fat coconut milk and8 Morebrown sugar, cornstarch, reduced-fat coconut milk, beef broth, soy sauce, prepared thai red curry paste, grated lemon peel, beef, cut for stir-frying, hot cooked linguine, minced fresh cilantro, asian (toasted) sesame oil11 ingredients
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Beef Au Jus Saucebeef drippings , from a baked roast do not drain fat and6 Morebeef drippings , from a baked roast do not drain fat, beef broth , canned, water , warm, cornstarch, kitchen bouquet, mrs. dash onion and herb seasoning, seasoning salt15 min, 7 ingredients
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Beef Tenderloin With Beaujolais Jusbeef tenderloin, minced fresh thyme, divided, salt and9 Morebeef tenderloin, minced fresh thyme, divided, salt, coarsely ground pepper, dried porcini mushrooms (about 1/2 oz), beaujolais or other light , fruity red wine, fat-free beef broth, garlic cloves, minced, water, cornstarch, olive oil12 ingredients
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Beef Stroganoffbeef chuck steak trimmed and cut into 1/2 cubes and11 Morebeef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional12 ingredients
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