Directions:
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle steaks with pepper and salt. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness. Remove from pan.
- Add mushrooms, onion, and garlic to pan; sauté 5 minutes. Stir in broth; bring to a boil. Cover, reduce heat, and simmer 3 minutes.
- Place sour cream in a medium bowl. Gradually add mushroom mixture to sour cream, stirring constantly with a whisk. Stir in minced parsley. Serve gravy with steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.79 Kcal (388 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 27.22mg | 9% | |
| Sodium | 350.98mg | 15% | |
| Potassium | 166.12mg | 4% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.59 Kcal (388 kJ) | ||
| Calories from fat | 30.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 27.17mg | 9% | |
| Sodium | 350.24mg | 15% | |
| Potassium | 165.77mg | 4% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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