276 fat free nut Recipes
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all-purpose flour, sugar, light margarine, melted and8 Moreall-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)30 min, 12 ingredients
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all-purpose flour, sugar, light margarine, melted and8 Moreall-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)12 ingredients
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olive oil, uncooked basmati rice, garlic clove, minced and9 Moreolive oil, uncooked basmati rice, garlic clove, minced, water, reduced-sodium fat-free chicken broth, salt, chopped green onion, pine nuts, toasted, grated fresh parmesan cheese, chopped fresh basil, chopped fresh thyme, fresh ground black pepper32 min, 13 ingredients
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light mayonnaise, water, fresh lemon juice and10 Morelight mayonnaise, water, fresh lemon juice, parmesan cheese, grated, ground black pepper, worcestershire sauce, garlic cloves, minced, hot chili sauce (optional), seasoned croutons , fat free, parmesan cheese, grated, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted30 min, 13 ingredients
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olive oil, uncooked basmati rice, garlic clove, minced and9 Moreolive oil, uncooked basmati rice, garlic clove, minced, water, fat-free , less-sodium chicken broth, salt, chopped green onions, pine nuts, toasted, grated fresh parmesan cheese, chopped fresh basil, chopped fresh thyme, freshly ground black pepper13 ingredients
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light mayonnaise, water, fresh lemon juice and11 Morelight mayonnaise, water, fresh lemon juice, grated parmesan cheese, freshly ground black pepper, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)10 min, 14 ingredients
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oranges and12 Moreoranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts30 min, 13 ingredients
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Easy Parmesan Orzo
butter, orzo, fat-free , less-sodium chicken broth, water and5 Morebutter, orzo, fat-free , less-sodium chicken broth, water, grated fresh parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, pine nuts, toasted9 ingredients -
Caramel Cloud Bars
all-purpose flour, sugar, light margarine, melted and8 Moreall-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)35 min, 12 ingredients -
Cherry Dot Cookies
all-purpose flour, baking powder, salt and10 Moreall-purpose flour, baking powder, salt, margarine or butter, softened, sugar, eggs, fat-free milk, vanilla, chopped nuts, chopped, pitted dates, chopped maraschino cherries, corn flakes cereal (crushed to 1 1/3 cups), maraschino cherries, cut into quarters13 ingredients -
Apple-Yogurt Salad
carton vanilla fat-free yogurt and4 Morecarton vanilla fat-free yogurt, chopped granny smith apple (about 1 large), chopped fresh mint, honey, nutlike cereal nuggets (such as grape-nuts)5 ingredients -
Dilly Salmon Spread
skinless boneless salmon, drained, fat free cream cheese and5 Moreskinless boneless salmon, drained, fat free cream cheese, liquid smoke, dried dill weed, fresh lemon juice, green onions, finely minced, pine nuts, toasted5 min, 7 ingredients -
Classic Swiss Chard
swiss chard, washed and chopped onto large pieces with ha... and3 Moreswiss chard, washed and chopped onto large pieces with hard stems removed, pine nuts (more or less to taste), crumbled feta (more or less to taste, can also use fat-free), olive oil20 min, 4 ingredients -
Feta-Couscous Salad
water, uncooked couscous, grape tomatoes, halved and7 Morewater, uncooked couscous, grape tomatoes, halved, crumbled feta cheese with basil and sun-dried tomatoes, chopped fresh parsley, pine nuts, dried basil, salt, fat-free italian dressing, divided, spinach leaves (about half of a 10-oz package)10 ingredients -
Creamy Parmesan Orzo
butter, orzo, fat-free , less-sodium chicken broth, water and5 Morebutter, orzo, fat-free , less-sodium chicken broth, water, grated fresh parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, pine nuts, toasted9 ingredients
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