276 fat free nut Recipes

butter, unsweetened chocolate (2 squares), sugar substitute, vanilla extract, cream cheese (not fat free), chopped nuts (optional)

all-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)

all-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)

olive oil, uncooked basmati rice, garlic clove, minced, water, reduced-sodium fat-free chicken broth, salt, chopped green onion, pine nuts, toasted, grated fresh parmesan cheese, chopped fresh basil, chopped fresh thyme, fresh ground black pepper

light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, ground black pepper, worcestershire sauce, garlic cloves, minced, hot chili sauce (optional), seasoned croutons , fat free, parmesan cheese, grated, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted

olive oil, uncooked basmati rice, garlic clove, minced, water, fat-free , less-sodium chicken broth, salt, chopped green onions, pine nuts, toasted, grated fresh parmesan cheese, chopped fresh basil, chopped fresh thyme, freshly ground black pepper

light mayonnaise, water, fresh lemon juice, grated parmesan cheese, freshly ground black pepper, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)

boneless skinless chicken breast halves, fat-free mayonnaise, nonfat plain yogurt, grape-nuts cereal, honey

oranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts

fast-cooking recipe long-grain and wild rice (such as uncle ben s), fat-free , less-sodium chicken broth, pine nuts, toasted, dried cherries, chopped fresh basil, grated lemon rind, salt

butter, orzo, fat-free , less-sodium chicken broth, water, grated fresh parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, pine nuts, toasted

all-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)

all-purpose flour, baking powder, salt, margarine or butter, softened, sugar, eggs, fat-free milk, vanilla, chopped nuts, chopped, pitted dates, chopped maraschino cherries, corn flakes cereal (crushed to 1 1/3 cups), maraschino cherries, cut into quarters

carton vanilla fat-free yogurt, chopped granny smith apple (about 1 large), chopped fresh mint, honey, nutlike cereal nuggets (such as grape-nuts)

skinless boneless salmon, drained, fat free cream cheese, liquid smoke, dried dill weed, fresh lemon juice, green onions, finely minced, pine nuts, toasted

swiss chard, washed and chopped onto large pieces with hard stems removed, pine nuts (more or less to taste), crumbled feta (more or less to taste, can also use fat-free), olive oil

water, uncooked couscous, grape tomatoes, halved, crumbled feta cheese with basil and sun-dried tomatoes, chopped fresh parsley, pine nuts, dried basil, salt, fat-free italian dressing, divided, spinach leaves (about half of a 10-oz package)

butter, orzo, fat-free , less-sodium chicken broth, water, grated fresh parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, pine nuts, toasted