Directions:
- Preparation
- Preheat oven to 350°.
- Coat a 13 x 9-inch baking pan with cooking spray; dust with 1 tablespoon flour.
- Place the sugar, margarine, evaporated milk, and egg whites in a large bowl, and beat with a mixer at medium speed for 1 minute. Lightly spoon 2 cups flour into dry measuring cups, and level with a knife. Combine 2 cups flour, salt, and baking soda in a small bowl, stirring well with a whisk. Gradually add the flour mixture to the sugar mixture, and beat with a mixer at low speed just until blended. Stir in the chips and macadamia nuts.
- Spoon the batter into prepared pan. Microwave the syrup at high 45 seconds or until warm, and stir. Drizzle the caramel syrup diagonally across batter. Bake at 350° for 30 minutes or until a wooden pick inserted in center comes out clean. Cool.
- Yield
- 2 dozen bars (serving size: 1 bar)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.02 Kcal (13 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 1.78mg | 0% | |
| Potassium | 0.75mg | 0% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.05g | 0% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 297.72 Kcal (1246 kJ) | ||
| Calories from fat | 81.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 0% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 0% | |
| Sodium | 175.47mg | 0% | |
| Potassium | 73.98mg | 0% | |
| Total Carbs | 50.35g | 0% | |
| Sugars | 29.96g | 1% | |
| Dietary Fiber | 1.12g | 0% | |
| Protein | 5.01g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 0% | |
| Calcium | 45.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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