179 fat free baked breasts Recipes
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boneless skinless chicken breasts, breadcrumbs and7 Moreboneless skinless chicken breasts, breadcrumbs, fat-free parmesan cheese, rosemary, basil, oregano, black pepper, parsley flakes, fat-free margarine, melted (i used bacel topping spray and used far less than 1/3 cup by spraying it on)28 min, 9 ingredients
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uncooked yolk-free noodles, cubed cooked turkey breast and8 Moreuncooked yolk-free noodles, cubed cooked turkey breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, garlic salt, dried rosemary, crushed, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, shredded part-skim mozzarella cheese, divided, paprika1 hour 10 min, 10 ingredients
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uncooked yolk-free noodles, diced cooked turkey breast and8 Moreuncooked yolk-free noodles, diced cooked turkey breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, garlic salt, dried rosemary, crushed, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, shredded part-skim mozzarella cheese, divided, paprika1 hour 5 min, 10 ingredients
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poblano chiles (about 6 oz) and20 Morepoblano chiles (about 6 oz), anaheim chiles (about 4 1/2 oz), red bell pepper, olive oil, sliced cremini mushrooms (about 8 oz), sliced shiitake mushrooms (about 1 package), sliced green onions, garlic cloves, minced, all-purpose flour, dried rubbed sage, ground cumin, black pepper, fat-free , less-sodium chicken broth, water, style fat-free cream cheese (about 1/2 cup), softened, shredded monterey jack cheese, chopped fresh cilantro, corn tortillas, cut in half, chopped skinned roasted chicken breast (about 3/4 lb), grated fresh romano cheese21 ingredients
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boneless skinless chicken breasts and13 Moreboneless skinless chicken breasts, mayonnaise (can use light or fat free), corn flake crumbs (judge the size of your chicken, more may be needed), salt (optional-seasoning salt ), garlic powder (optional), paprika, ground red pepper (optional spicy ), ground pepper, milk (can use skim), mayonnaise (can use light or fat free), cheddar cheese, grated, ground thyme, pepper, tabasco sauce (optional)40 min, 14 ingredients
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chopped seeded tomato, chopped fresh cilantro, olive oil and16 Morechopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)19 ingredients
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whole boneless skinless chicken breasts, halved and13 Morewhole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne30 min, 14 ingredients
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boneless skinless chicken breasts, all-purpose flour and13 Moreboneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water35 min, 15 ingredients
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uncooked egg noodles, onion, chopped, butter and8 Moreuncooked egg noodles, onion, chopped, butter, king arthur unbleached all-purpose flour, salt, pepper, reduced-sodium chicken broth, fat-free milk, cubed cooked chicken breast, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese1 hour , 11 ingredients
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chicken breasts, cooked and cubed and8 Morechicken breasts, cooked and cubed, cooked brown rice (success boil-in-bag cooks up in 10 minutes), frozen corn, black beans, drained and rinsed, fat free greek yogurt (or sour cream), green chilies, salsa (the original called for 1/2 cup but i thought it needed more), low-fat cheddar cheese, plus more for topping, fresh cilantro (to garnish )45 min, 9 ingredients
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baby carrots , halved lengthwise, julienned parsnips and18 Morebaby carrots , halved lengthwise, julienned parsnips, water, sliced fresh mushrooms, butter, king arthur unbleached all-purpose flour, salt, white pepper, fat-free milk, diced cooked turkey breast, frozen peas, thawed, king arthur unbleached all-purpose flour, cake flour, baking powder, salt, baking soda, egg, buttermilk, butter, melted45 min, 20 ingredients
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Tortilla Soupgarlic cloves, minced and11 Moregarlic cloves, minced, fat-free , less-sodium chicken broth, chopped cooked chicken breast, water, chili powder, ground cumin, diced tomatoes and green chiles, undrained, fat-free baked tortilla chips, crushed, shredded monterey jack cheese, chopped fresh cilantro, diced peeled avocado, lime wedges13 ingredients
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Low Fat Chicken Tamalescorn husks, chicken breasts, split (1 whole ) and17 Morecorn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water5 hour , 19 ingredients
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Cheesy Chicken & Rice Bakecooked white rice and6 Morecooked white rice, condensed 98% fat-free cream of chicken soup, water, onion powder, black pepper, boneless chicken breast halves (4-6), shredded low-fat cheddar cheese1 hour , 7 ingredients
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Turkey-Cheese Macaroni Bakeuncooked elbow macaroni, chopped onion and12 Moreuncooked elbow macaroni, chopped onion, king arthur unbleached all-purpose flour, salt, butter, pepper, dried thyme, fat-free milk, cubed cooked turkey breast, shredded reduced-fat cheddar cheese, divided, bread crumbs, butter, melted, minced fresh parsley55 min, 14 ingredients
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