Creamy Chicken Bake Recipe

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Creamy Chicken Bake
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Ingredients
7
Count
Nutrition
308
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix cream of chicken soup and sour cream.
  2. Rinse chicken and pat dry.
  3. Put rice in bottom of medium size baking dish.
  4. Place chicken on top of rice.
  5. Cover chicken and rice with soup/sour cream mixture.
  6. Season to taste with salt, pepper and garlic powder.
  7. Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.15 Kcal (1290 kJ)
Calories from fat 146.46 Kcal
% Daily Value*
Total Fat 16.27g 25%
Cholesterol 103.12mg 34%
Sodium 828.14mg 35%
Potassium 551.19mg 12%
Total Carbs 12.03g 4%
Sugars 0.67g 3%
Dietary Fiber 0.67g 3%
Protein 30.3g 61%
Vitamin C 0.8mg 1%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 112.74 Kcal (472 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 25%
Cholesterol 37.73mg 34%
Sodium 302.98mg 35%
Potassium 201.66mg 12%
Total Carbs 4.4g 4%
Sugars 0.24g 3%
Dietary Fiber 0.24g 3%
Protein 11.09g 61%
Vitamin C 0.3mg 1%
Calcium 41.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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