Diabetic Best Ever Low-Fat Baked Chicken Recipe

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Diabetic Best Ever Low-Fat Baked Chicken
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  1. Pre-heat oven to 375.
  2. Mix bread crumbs, cheese and seasoning in shallow bowl.
  3. Dip each chicken breast in melted margarine (or spray with Bacel Topping Spray), then in bread crumb mixture.
  4. Place each breast on baking sheet sprayed with nonstick cooking spray.
  5. Bake for approximately 20-30 minutes or until golden brown and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.79 Kcal (736 kJ)
Calories from fat 41.08 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 67.91mg 23%
Sodium 591.8mg 25%
Potassium 370.12mg 8%
Total Carbs 8.61g 3%
Sugars 0.71g 3%
Dietary Fiber 0.54g 2%
Protein 25.37g 51%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 104.12 Kcal (436 kJ)
Calories from fat 24.33 Kcal
% Daily Value*
Total Fat 2.7g 7%
Cholesterol 40.22mg 23%
Sodium 350.54mg 25%
Potassium 219.23mg 8%
Total Carbs 5.1g 3%
Sugars 0.42g 3%
Dietary Fiber 0.32g 2%
Protein 15.03g 51%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 6%
Iron 0.4mg 4%
Calcium 37mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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