179 fat flank Recipes

  • Flank Steak Marinade
    flank steak, fat trimmed, olive oil, light brown sugar and
    9 More
    flank steak, fat trimmed, olive oil, light brown sugar, dry red wine, soy sauce, onion powder, honey, whole green onions, coarsely chopped, garlic, garlic vinegar, ground ginger, garlic powder
    25 min, 12 ingredients
  • Flank Steak and Potatoes
    flank steaks, rosemary, salt, pepper, potato, chopped and
    3 More
    flank steaks, rosemary, salt, pepper, potato, chopped, head cauliflower, fat-free buttermilk, balsamic vinegar
    55 min, 8 ingredients
  • Flank Steak with Creamy Mushroom Sauce
    flank steak, trimmed, salt, freshly ground black pepper and
    7 More
    flank steak, trimmed, salt, freshly ground black pepper, chopped shallots, gourmet mushroom mix, water, dijon mustard, worcestershire sauce, chopped fresh thyme, fat-free sour cream
    23 min, 11 ingredients
  • Flank Steak with Horseradish Sauce
    beef flank steak (1 lb), lemon juice, dijon mustard and
    9 More
    beef flank steak (1 lb), lemon juice, dijon mustard, worcestershire sauce, garlic cloves, minced, hot pepper sauce, fat-free mayonnaise, reduced-fat sour cream, dijon mustard, green onions, finely chopped, prepared horseradish
    10 min, 12 ingredients
  • Flank Steak With Whiskey Sauce
    teriyaki sauce, garlic cloves, finely chopped and
    12 More
    teriyaki sauce, garlic cloves, finely chopped, red wine vinegar, worcestershire sauce, hot sauce (liquid ), beef flank steak , trimmed of all visible fat, cornstarch, beef broth, margarine, chopped onion, whiskey, dijon-style mustard, chopped parsley, pepper
    1 hour 10 min, 14 ingredients
  • Flank Steak Tacos with Mango Salsa
    tacos, vegetable oil, old el paso taco seasoning mix and
    8 More
    tacos, vegetable oil, old el paso taco seasoning mix, flank steak , trimmed of excess fat, old el paso flour tortillas for soft tacos & fajitas, mango salsa, ripe medium mangoes , seed removed, peeled and diced, juice of 1 medium lime, jalapeno chile, seeded, chopped, chopped red onion, chopped fresh cilantro leaves
    15 min, 11 ingredients
  • Argentine-Style Stuffed Flank Steak
    flank steaks , trimmed of excess fat and silver skin and
    19 More
    flank steaks , trimmed of excess fat and silver skin, red wine vinegar, paprika, tomato paste, garlic cloves, minced, olive oil, prosciutto, thinly sliced, spinach , carefully washed and stemmed, carrot, peeled and grated, yellow onion, sliced, red bell pepper , roasted (peeled and sliced), fresh basil leaf, dried breadcrumbs, grated pecorino romano cheese, dried thyme, salt and pepper, to taste, white wine, marsala, beef stock, worcestershire sauce
    2 hour 25 min, 20 ingredients
  • Flank Steak with Warm Moroccan Spices
    olive oil, red wine vinegar, minced fresh ginger and
    10 More
    olive oil, red wine vinegar, minced fresh ginger, minced garlic, salt, ground cinnamon, coriander, paprika, sugar, ground cumin, ground pepper, cayenne, beef flank steak, fat trimmed
    13 ingredients
  • Flank Steak with Cilantro-Almond Pesto
    fresh cilantro, almonds, toasted and
    8 More
    fresh cilantro, almonds, toasted, chopped seeded jalapeno pepper, salt, black pepper, garlic clove, chopped, plain fat-free yogurt, fresh lime juice, flank steak, trimmed, cilantro sprigs (optional)
    10 ingredients
  • Rubbed Flank Steak with Horseradish Cream
    flank steak, rye or bourbon whiskey, low-sodium soy sauce and
    11 More
    flank steak, rye or bourbon whiskey, low-sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    14 ingredients
  • Flank Steak with Horseradish Cream Flank Steak with Horseradish Cream
    reduced-fat olive oil vinaigrette, onion, quartered and
    6 More
    reduced-fat olive oil vinaigrette, onion, quartered, flank steak, fat-free sour cream, fat-free mayonnaise, prepared horseradish, oregano sprigs (optional)
    9 ingredients
  • Flank Steak With Horseradish Sauce Flank Steak With Horseradish Sauce
    beef flank steak, lemon juice, dijon mustard and
    8 More
    beef flank steak, lemon juice, dijon mustard, worcestershire sauce, garlic, minced, hot pepper sauce, low-fat mayonnaise, low-fat sour cream, dijon mustard, green onions, finely chopped, prepared horseradish
    28 min, 11 ingredients
  • Horseradish Flank Steak Horseradish Flank Steak
    flank steak, dijon mustard, divided, lemon juice and
    4 More
    flank steak, dijon mustard, divided, lemon juice, worcestershire sauce, fat free sour cream, green onion, prepared horseradish
    32 min, 7 ingredients
  • Soy and Ginger Flank Steak Soy and Ginger Flank Steak
    flank steaks (about 1 1/4 lb. each), fat-trimmed and
    5 More
    flank steaks (about 1 1/4 lb. each), fat-trimmed, minced fresh ginger, minced garlic, reduced-sodium soy sauce, dry red wine, honey
    6 ingredients
  • Flank Steak and Grilled Veggie Pita Flank Steak and Grilled Veggie Pita
    garlic cloves, smashed and finely chopped and
    13 More
    garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra virgin olive oil, flank steak , trimmed of excess fat, red bell peppers (or 1 of each) or 2 yellow bell peppers (or 1 of each), zucchini or 2 small , 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets
    43 min, 14 ingredients
  • Shredded Flank Steak Mini-Sandwiches Shredded Flank Steak Mini-Sandwiches
    flank steak, trimmed, salt, divided, onion, quartered and
    12 More
    flank steak, trimmed, salt, divided, onion, quartered, garlic cloves, pressed, low-sodium fat-free chicken broth, onion, chopped, green bell pepper, chopped, olive oil, garlic cloves, minced, diced tomatoes, undrained, fresh lime juice, hot sauce, ground cumin, pepper, hawaiian bread rolls, split
    1 hour 45 min, 15 ingredients
  • Flank Steak With Warm Moroccan Spices Flank Steak With Warm Moroccan Spices
    olive oil, red wine vinegar, fresh ginger, minced and
    10 More
    olive oil, red wine vinegar, fresh ginger, minced, garlic, minced, salt, ground cinnamon, ground coriander, paprika, sugar, ground cumin, pepper, cayenne, beef flank steak, fat trimmed
    29 min, 13 ingredients
  • Herb Crusted Flank Steak - South Beach Herb Crusted Flank Steak - South Beach
    flank steak , visible fat removed, salt, tarragon and
    5 More
    flank steak , visible fat removed, salt, tarragon, garlic, minced, pepper, freshly ground, dijon mustard, whole wheat bread crumbs, fresh parsley, chopped
    20 min, 8 ingredients




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