Flank Steak with Cilantro-Almond Pesto Recipe

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Flank Steak with Cilantro-Almond Pesto
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Ingredients:

Directions:

  1. Prepare grill.
  2. Combine first 6 ingredients in a blender; process until finely chopped (about 15 seconds). Add yogurt and juice; process until smooth.
  3. Grill steak 6 minutes on each side or until desired degree of doneness. Cut steak diagonally across grain into thin slices. Serve steak with pesto. Garnish with cilantro sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.7 Kcal (2611 kJ)
Calories from fat 427.81 Kcal
% Daily Value*
Total Fat 47.53g 73%
Cholesterol 77.32mg 26%
Sodium 161.17mg 7%
Potassium 877.3mg 19%
Total Carbs 15.33g 5%
Sugars 4.65g 19%
Dietary Fiber 7.42g 30%
Protein 39.72g 79%
Vitamin C 3.3mg 5%
Iron 4.5mg 25%
Calcium 208.4mg 21%
Amount Per 100 g
Calories 305.25 Kcal (1278 kJ)
Calories from fat 209.38 Kcal
% Daily Value*
Total Fat 23.26g 73%
Cholesterol 37.84mg 26%
Sodium 78.88mg 7%
Potassium 429.36mg 19%
Total Carbs 7.5g 5%
Sugars 2.27g 19%
Dietary Fiber 3.63g 30%
Protein 19.44g 79%
Vitamin C 1.6mg 5%
Iron 2.2mg 25%
Calcium 102mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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