84120 fat creole style peas Recipes

black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper

peas, boiled, diced potato, boiled, tomato, chopped, onion, chopped finely, ginger paste, garlic paste, green chilies, chopped, turmeric powder, cumin powder, coriander powder, garam masala, vegetable oil, water, cilantro, chopped, salt , to taste

margarine, reduced fat, onion, chopped, chicken broth, low fat, water, split peas, dried,rinsed and sorted, potatoes, peeled,and quartered, low-fat ham , 97% fat free,medium chopped, black pepper

butter, white pearl onions (green onions) or 4 spring onions, chopped (green onions), iceberg lettuce, thickly sliced, caster sugar, vegetable stock, fresh peas , weight after being podded or 1 lb frozen peas, creme fraiche, stalks fresh mint

butter, water, mushrooms, thinly sliced, frozen peas, onions , thin, salt

baby cos lettuce, shredded, butter, plain flour, chicken stock, frozen peas, fresh mint, chopped

frozen peas, butter , cut into pieces, shredded lettuce leaves, sugar

butter, creole mustard or 1 tsp gulden spicy brown mustard (works, too), garlic, minced, peas, fresh or frozen, mushrooms, thinly sliced (more if you really like mushrooms), salt, water

red-skinned potatoes (about 2 1/2 lb), peeled , cut into 1/2-inch pieces, paprika, chili powder, creole or cajun seasoning or 1 additional tsp chili powder, olive oil

crowder peas (fresh-shelled ), white onion, chopped, tomato, diced, potato, diced, stalk celery, chopped, bell pepper, chopped, ham, chopped, salt & pepper, to taste, chili powder , to taste

onion, sliced, tomatoes, peeled & quartered, green pepper, de seeded & chopped, butter or 2 oz bacon fat, cooked salt fish, flaked, salt & pepper, cooked yams or 8 oz english potatoes, sliced, butter, milk (u.s 1 1/4 cups), parsley

fat-free italian dressing, fresh lemon juice (about 1 large lemon), salt-free creole seasoning, farm-raised catfish fillets, vegetable cooking spray, paprika (optional), lemon slices (optional)

newfoundland style salt beef, yellow split peas, water, carrots, chopped, turnip, peeled and cut into 1/2-inch pieces, ground black pepper

vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)

split peas, onion, chopped, celery, diced, potato, diced, turnip, diced, carrots, diced, salt meat or 1 lb spareribs or 1 lb ham bone, flour, butter, baking powder, salt, water or 1/2-3/4 cup milk

frozen baby peas, onion, sliced (i use the sweet ones ), butter (no substitutes), sugar, head butter lettuce, salt, black pepper

peas, rashers of streaky bacon ) or, italian salami, onion finely chopped, french style mayo, salt and pepper to taste, method, crisp the bacon in a non stick pan, cool and crush., open peas and place in salad dish, put in the onion, spoon thru the mayo, enjoy