Directions:
- Combine all ingredients in a covered pot. Add enough water to cover peas by 1 inch. Cook over medium low heat until peas are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.9 Kcal (866 kJ) | ||
| Calories from fat | 61.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 14.49mg | 5% | |
| Sodium | 770.07mg | 32% | |
| Potassium | 520.08mg | 11% | |
| Total Carbs | 26.72g | 9% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 5.59g | 22% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 23.5mg | 39% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 8.1mg | 45% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 82.9 Kcal (347 kJ) | ||
| Calories from fat | 24.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 10% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 5% | |
| Sodium | 308.55mg | 32% | |
| Potassium | 208.39mg | 11% | |
| Total Carbs | 10.7g | 9% | |
| Sugars | 1.34g | 13% | |
| Dietary Fiber | 2.24g | 22% | |
| Protein | 4.76g | 24% | |
| Vitamin C | 9.4mg | 39% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 3.2mg | 45% | |
| Calcium | 19.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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