French Style Peas Recipe

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French Style Peas
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Ingredients:

  • 2 tbsp butter
  • 1 tbsp water
  • 2 cups frozen peas
  • 4 slices onions , thin
  • 1/2 tsp salt

Directions:

  1. Melt butter in saucepan.
  2. Add all other ingredients.
  3. Saute for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.66 Kcal (509 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 366.32mg 15%
Potassium 216.99mg 5%
Total Carbs 13.34g 4%
Sugars 5.23g 21%
Dietary Fiber 4.29g 17%
Protein 4.34g 9%
Vitamin C 15.1mg 25%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 90.42 Kcal (379 kJ)
Calories from fat 38.47 Kcal
% Daily Value*
Total Fat 4.27g 9%
Cholesterol 11.35mg 5%
Sodium 272.26mg 15%
Potassium 161.27mg 5%
Total Carbs 9.91g 4%
Sugars 3.89g 21%
Dietary Fiber 3.19g 17%
Protein 3.23g 9%
Vitamin C 11.2mg 25%
Vitamin A 0.1mg 2%
Iron 1.1mg 8%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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