156 fat crab sauce Recipes

  • Crab Cakes, Low Fat, Low Carb
    white crab meat, egg, italian style breadcrumbs and
    8 More
    white crab meat, egg, italian style breadcrumbs, parsley flakes, crushed, mayonnaise, old bay seasoning, worcestershire sauce, baking powder, green onions, olive oil, cayenne pepper
    11 ingredients
  • Crab Cakes With Piquillo Pepper Aioli
    lump meat crab , double checked for shells and
    16 More
    lump meat crab , double checked for shells, roasted piquillo peppers, fine dice (or you could use roasted red peppers), green onions, white and green part, fine dice, jalapeno pepper, seeded and finely diced, tender stalk celery, finely diced (use an inside stalk), chopped italian leaf parsley, mayonnaise (i use best foods reduced fat ), dijon mustard, worcestershire sauce, old bay seafood seasoning, panko bread crumbs (about), a neutral oil for frying (i use grapeseed oil), mayonnaise (same as above), piquillo peppers, diced (or same as above), chopped italian parsley, balsamic vinegar
    15 min, 17 ingredients
  • Hot Crab Dip
    fat-free cottage cheese, grated lemon rind, lemon juice and
    12 More
    fat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, freshly ground black pepper, garlic clove, minced, less-fat cream cheese, softened, chopped green onion, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs
    15 ingredients
  • Crab Cakes With Chive Sauce
    reduced-fat mayonnaise, quick-cooking oats and
    13 More
    reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, fresh ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper
    1 hour 6 min, 15 ingredients
  • Crab-Stuffed Flounder with Herbed Aioli
    egg substitute, fat-free milk, minced chives and
    12 More
    egg substitute, fat-free milk, minced chives, reduced-fat mayonnaise, dijon mustard, hot pepper sauce, lump crabmeat, flounder fillets (6 oz each), paprika, reduced-fat mayonnaise, minced chives, minced fresh parsley, lemon juice, garlic clove, minced
    40 min, 15 ingredients
  • Crab-Topped Tilapia
    tilapia fillets (5 oz each), pepper, salt, chopped celery and
    12 More
    tilapia fillets (5 oz each), pepper, salt, chopped celery, chopped onion, garlic clove, minced, butter, melted, divided, king arthur unbleached all-purpose flour, dried thyme, fat-free milk, lemon juice, marinade for chicken, hot pepper sauce, reduced-fat mayonnaise, lump crabmeat, drained, seasoned bread crumbs, divided
    40 min, 16 ingredients
  • Crab-Stuffed Jalapenos
    jalapeno peppers, fat-free cream cheese and
    5 More
    jalapeno peppers, fat-free cream cheese, worcestershire sauce, garlic powder, imitation crabmeat, chopped, shredded reduced-fat cheddar cheese, turkey bacon strips, halved widthwise
    1 hour 5 min, 7 ingredients
  • Crab-Filled Veggie Bites
    tomatoes, fresh snow peas and
    7 More
    tomatoes, fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat spreadable cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish
    20 min, 9 ingredients
  • Crab Asparagus Quesadillas
    flour tortillas (8 inches) and
    7 More
    flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, chopped fresh asparagus, cooked, chopped imitation crabmeat, picante sauce, divided, canola oil, fat-free sour cream, ripe olives, sliced
    20 min, 8 ingredients
  • Mini Crab Cakes with Herbed Aioli
    fat-free mayonnaise, chopped fresh chives and
    15 More
    fat-free mayonnaise, chopped fresh chives, chopped fresh parsley, fresh lemon juice, garlic clove, minced, chopped red bell pepper, chopped fresh chives, chopped fresh parsley, reduced-fat mayonnaise, dijon mustard, fresh lemon juice, worcestershire sauce, freshly ground black pepper, panko (japanese breadcrumbs), lump crabmeat, shell pieces removed, canola oil
    17 ingredients
  • Crab Stuffed Portobello Mushooms Crab Stuffed Portobello Mushooms
    mushrooms , portobello, butter, flour, milk, low fat and
    6 More
    mushrooms , portobello, butter, flour, milk, low fat, dijon mustard, sauce , worcestershire, sour cream, crab, imitation, lemon juice, parmesan cheese
    10 ingredients
  • Ultimate Crab Dip Ultimate Crab Dip
    fat-free cream cheese, low-fat plain yogurt and
    7 More
    fat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed
    9 ingredients
  • Crab Cakes with Chive Sauce Crab Cakes with Chive Sauce
    reduced-fat mayonnaise, quick-cooking oats and
    13 More
    reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, freshly ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper
    15 ingredients
  • Crab Cakes with Tarragon Sauce Crab Cakes with Tarragon Sauce
    low-fat mayonnaise and
    18 More
    low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )
    1 hour 30 min, 19 ingredients
  • Crab Cakes Crab Cakes
    slightly beaten egg, plain yogurt (could sub with lo-fat) and
    11 More
    slightly beaten egg, plain yogurt (could sub with lo-fat), tablesppons mayonnaise or salad dressing (could sub. with lo-fat), snipped fresh parsley, worcestershire sauce, teaspoion prepared mustard, paprika, pepper, crabmeat, drained, flaked, cartilage removed, crushed saltine crackers (i ll probably use ritz), tomato, sliced, lemon wedges
    10 min, 13 ingredients
  • Crab Pot Stickers Crab Pot Stickers
    less-fat cream cheese (neufchatel), fat-free milk and
    9 More
    less-fat cream cheese (neufchatel), fat-free milk, egg substitute, salt, ground red pepper, chopped green onions, lump crabmeat, rinsed, drained, and shell pieces removed, won ton wrappers, low-sugar orange marmalade, hoisin sauce
    11 ingredients
  • Crab-and-Corn Chowder Crab-and-Corn Chowder
    olive oil, chopped green onions and
    13 More
    olive oil, chopped green onions, fresh or frozen corn kernels (about 4 ears ), diced red potato, fat-free milk, salt, worcestershire sauce, black pepper, fat-free , less-sodium chicken broth, thyme sprig, cornstarch, evaporated skim milk, chopped chanterelle or other fresh wild mushrooms (about 2 oz), lump crabmeat, shell pieces removed, chopped fresh chives (optional)
    15 ingredients
  • Crab-Filled Veggie Bites Crab-Filled Veggie Bites
    tomatoes (not too small), fresh snow peas and
    7 More
    tomatoes (not too small), fresh snow peas, crabmeat, drained, flaked and cartilage removed or 1 cup finely chopped imitation crabmeat, reduced-fat cream cheese, chopped green onion, reduced-fat sour cream, chili sauce, lemon juice, prepared horseradish
    30 min, 9 ingredients




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